Holistic Jungian therapist specializing in trauma and relationships
Welcome! I am a professional counselor licensed in Ohio with over 20 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, career choices, life changes, and general mental health. I also have worked with those struggling with addiction.
My counseling style is interactive. I believe in treating all with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, narrative, solution-focused, and person-centered therapy. The dialog and treatment plan is tailored to meet your specific needs.
It takes courage to reach out for help. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Dell Bednar is a licensed professional clinical counselor and clinical supervisor in Ohio with 25 years of experience working as a counselor and life coach. Over the course of his career he has supported people facing stress, anxiety, addictions, grief, depression, coping with life changes, relationship and family conflicts, trauma and abuse, parenting concerns, self-esteem struggles, career difficulties, and compassion fatigue.
His counseling style is interactive and grounded in respect, sensitivity, and compassion. He integrates cognitive-behavioral, narrative, solution-focused, and person-centered approaches to create a treatment plan and dialogue suited to each person’s needs.
Reaching out for help takes courage, and Dell Bednar welcomes the opportunity to support and empower those who take that step. He looks forward to working with clients in Ohio and helping them move toward meaningful change.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect in the way that feels most comfortable – via video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule and maintain consistency.
Therapy provided online is delivered by licensed professionals, and clients may change therapists at any time if they prefer a different fit. For many people dealing with everyday mental health challenges, online therapy offers an accessible and practical path to support and progress.
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