About

Delores “Dee” Willits-Rahrs brings 31 years of experience helping people address stress, anxiety, addictions, family conflicts, depression, and the challenges that come with life changes. She has worked with individuals, couples who remain together, separated partners, and families coping with addiction, and has supported many people living with diagnoses such as depression, anxiety, bipolar disorder, OCD, and ADHD.

She recognizes that difficulties often follow life transitions - the loss of a loved one, health concerns, financial strain, or conflicts at work and within the family - and orients sessions toward practical solutions tailored to each situation. Her practice follows a client-centered philosophy inspired by Carl Rogers, emphasizing an emotionally safe therapeutic relationship and collaborative planning.

Willits-Rahrs combines client-centered work with Reality Therapy to encourage responsibility for choices, and she draws on cognitive behavioral therapy and rational emotive therapy as additional tools. She places importance on teaching acceptance and the practice of forgiveness for oneself and others, and she believes that a dose of humor can make the work feel lighter and more sustainable.

She is independently licensed to practice mental health counseling in Nebraska (license NE LIMHP 1233) and holds both bachelor’s and master’s degrees. Delores “Dee” Willits-Rahrs aims to offer respect, encouragement, and practical knowledge to help clients find solutions and move forward.

Location:
Nebraska, United States
Years Experience:
31
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Coping with life changes, Depression, Family, Stress, Anxiety
Other areas of experience: Aging and geriatric issues, Antisocial personality, Blended family issues, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Compulsion, Control issues, Dependent personality, Divorce, Domestic violence, Forgiveness, Gambling, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Obsession, OCD, Personality disorders, Porn, Postpartum depression, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Social anxiety and phobia, Women’s issues, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems, Mindfulness Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: NE LIMHP 1233
  • NPI Number: 1033258876
  • License: LIMHP (Nebraska) #1233 exp 2026-09-01

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - you can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life and maintain continuity of care.

Licensed professionals provide online therapy, and if a different fit is desired you have the option to switch therapists. These features combine to make online therapy a practical choice for many people seeking support.

How much experience does Delores "Dee" Willits-Rahrs have?

Delores “Dee” Willits-Rahrs has 31 years of experience providing therapy.

Is Delores "Dee" Willits-Rahrs a licensed therapist?

Yes. Delores “Dee” Willits-Rahrs is independently licensed to practice mental health counseling in Nebraska (license NE LIMHP 1233).

In which languages does Delores "Dee" Willits-Rahrs provide therapy?

Delores “Dee” Willits-Rahrs provides therapy in English.

Where is Delores "Dee" Willits-Rahrs located?

Delores “Dee” Willits-Rahrs is located in Nebraska.

How can I work with Delores "Dee" Willits-Rahrs as my therapist?

You can work with Delores “Dee” Willits-Rahrs by phone, video, live chat, or messaging.

Does Delores "Dee" Willits-Rahrs work with international clients?

Yes, Delores “Dee” Willits-Rahrs does work with international clients.

How much does therapy with Delores "Dee" Willits-Rahrs cost?

The cost of therapy can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Delores “Dee” Willits-Rahrs. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.