
Debra Rice
Practical support for lasting change
Start with Debra RiceLicensed · Professional · Cancel Anytime


Practical support for lasting change
Start with Debra RiceLicensed · Professional · Cancel Anytime
When something in life is causing unhappiness or persistent stress, Debra Rice offers experienced support to help navigate those moments. She understands that everyone faces difficult periods, and when problems start to feel overwhelming or leave a person stuck, reaching out for professional guidance can lead to meaningful change.
Debra brings 14 years of clinical practice to her work and addresses a wide range of concerns, including stress, anxiety, family conflicts, parenting issues, self-esteem, depression, addictions, relationship problems, grief, sleep difficulties, career challenges, and coping with life transitions. She is a licensed clinical social worker in New York.
Many clients report that after a few sessions they feel as if a burden has been lifted. Debra focuses on identifying areas of life that may be out of balance and helping clients restore a sense of direction and wellbeing. Her approach aims to be practical, compassionate, and goal-oriented.
Debra is available to hear what is going on and can begin working with clients right away.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - clients can choose the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and maintain continuity of care.
The therapists who provide online services are licensed professionals, and clients may choose to switch therapists if they want a different fit. Online therapy can be a practical, accessible way to address everyday mental health concerns and move forward with support.