David Sorrells

David Sorrells is a Licensed Professional Counselor (LPC) who provides virtual therapy for adults in Texas and Colorado. He supports people who feel overwhelmed by anxiety, emotionally stuck, burned out, or disconnected from themselves, especially when life or relationships start repeating painful patterns. Many of the adults he works with feel weighed down by overthinking, people-pleasing, perfectionism, shame, or the sense that they have to hold everything together on their own.

David specializes in Internal Family Systems (IFS) therapy, a structured approach that helps people understand and heal the different “parts” of themselves that can show up in stressful moments - like inner critics, protectors, and wounded feelings. His style is warm, grounded, collaborative, and compassionate, with an emphasis on building a more curious and less judgmental relationship with the self. Through this process, clients work toward greater emotional resilience and a steadier sense of calm, confidence, connection, and authenticity in everyday life.

Before returning to private practice, David spent years leading teams in corporate and tech settings, which gives him a practical understanding of high-pressure environments, burnout, identity shifts, and the challenge of pursuing success while also caring for mental and emotional well-being. He aims to offer a supportive space where adults can show up as themselves while navigating concerns such as stress, depression, trauma, LGBTQ+ concerns, relationship difficulties, life transitions, and spiritual questions.