David Smith
Iowa LMHC offering eclectic, strength-based therapy
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About
David Smith is a licensed mental health counselor practicing in Iowa with 25 years of professional experience. He brings an eclectic orientation to therapy that draws on cognitive behavioral techniques, acceptance and commitment principles, family systems ideas, and elements of existential and Jungian approaches. He focuses on helping people who are facing stress, anxiety, depression, relationship struggles, anger, and major life transitions.
His work emphasizes collaboration and practical steps that build on a person’s existing strengths. He helps clients assess patterns that keep them feeling stuck and explores alternative ways of thinking, feeling, and behaving. He is comfortable working with individuals and couples and addresses a broad range of concerns including attachment and family of origin issues, addiction, communication and commitment problems, aging and geriatric matters, and questions about life purpose.
David values ongoing feedback in the therapeutic relationship and encourages clients to check in about progress and fit. He frames therapy as a shared process aimed at identifying changeable barriers and creating actionable plans that align with each client’s goals.
His work emphasizes collaboration and practical steps that build on a person’s existing strengths. He helps clients assess patterns that keep them feeling stuck and explores alternative ways of thinking, feeling, and behaving. He is comfortable working with individuals and couples and addresses a broad range of concerns including attachment and family of origin issues, addiction, communication and commitment problems, aging and geriatric matters, and questions about life purpose.
David values ongoing feedback in the therapeutic relationship and encourages clients to check in about progress and fit. He frames therapy as a shared process aimed at identifying changeable barriers and creating actionable plans that align with each client’s goals.
- Location:
- Iowa, United States
- Years Experience:
- 25
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Anger management, Depression, Coping with life changes
Other areas of experience: Attachment issues, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Self-love, Sex addiction, Sexuality, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Systemic Therapy
Credentials & Verification
- Credentials: IA LMHC 00254
- NPI Number: 1508370198
- License: LMHC (Iowa)
Remote sessions tailored to multiple therapeutic styles
David uses a blend of approaches in online work to match the needs and preferences of each client. Cognitive Behavioral Therapy is used to identify and shift unhelpful thinking and behavioral patterns, while Acceptance and Commitment Therapy supports learning to live with difficult internal experiences while recommitting to meaningful actions. For couples, elements of the Gottman Method are incorporated to improve communication and address relationship dynamics.
Sessions are collaborative and focused on practical steps that reflect the client’s goals. Clients can expect a mix of exploratory conversation and goal-oriented exercises, and regular check-ins about how the work is progressing. Remote appointments are available through video calls, phone sessions, live chat, and text-based messaging, enabling flexibility in how people choose to connect.
What is David Smith’s clinical background?
David Smith has 25 years of professional experience as a clinician and describes an eclectic therapeutic orientation that emphasizes solution-focused, cognitive and family systems approaches alongside other modalities.
What credentials and licensure does he hold?
He is a licensed mental health counselor (LMHC) and is listed under license IA LMHC 00254.
Which languages does he provide therapy in?
Therapy is provided in English.
Where is he based?
He practices in Iowa.
How can clients work with him remotely?
Clients may connect via video calls, phone sessions, live chat, or text-based messaging.
Does he accept international clients?
Yes. The profile indicates he is accepting international clients.
How is cost handled?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.