Holistic Jungian therapist specializing in trauma and relationships
I am a licensed clinical social worker in Washington State and have worked in community mental health for 53 years, 43 of which I have done direct clinical work with people. My experience includes working with individuals with a wide variety of conditions and include, among others, depression, anxiety, trauma, abuse, grief and loss identity issues, relationships concerns, and major psychiatric disorders.
I love seeing people change, grow, and learn to help in healing themselves over time. I believe in the dignity of each person and strive to treat everyone with respect and unconditional acceptance. My philosophy is that each person seeking help is an expert on their own condition and my role as therapist is to help elicit and guide them toward their individual goals. While I consider myself a strengths-based and client-centered therapist, as well as incorporating other treatment modalities, such as cognitive behavioral therapy, motivational interviewing, solution-focused therapy, among others, I believe that a strong, supportive, trusting professional relationship is the main factor in helping people achieve positive change.
I believe that good mental and emotional health is crucial for all of us and I aim to honor each and every person I work with in providing them with compassion and empathetic care, while assisting them in their healing process. I also think that when people practice and work on their issues as well as attend and participate in their therapy sessions consistently, they enhance their ability to reach their goals.
Licensed · Professional · Cancel Anytime
David Lambert is a Washington-licensed clinical social worker with 40 years of experience providing therapy. He works with people facing a wide range of concerns, including stress, anxiety, grief, self-esteem struggles, bipolar disorder, depression, addictions, relationship and family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting challenges, anger management, career difficulties, coping with life changes, compassion fatigue, and ADHD.
He values witnessing clients grow, change, and develop skills that support their own healing over time. David approaches each person with respect and unconditional acceptance, holding the belief that everyone has inherent dignity and deserves compassionate care. He sees the person seeking help as the expert on their own life, with his role being to elicit strengths, clarify goals, and guide progress toward those goals.
David identifies as a strengths-based, client-centered therapist and integrates evidence-informed approaches such as cognitive behavioral therapy, motivational interviewing, and solution-focused techniques as appropriate. He emphasizes the importance of a strong, supportive professional relationship as a central factor in facilitating positive change. He also encourages consistent participation in therapy and practice between sessions to enhance the likelihood of reaching personal goals.
He holds a clinical social work license in Washington State (WA LICSW LW 00004614) and brings decades of clinical experience to his work with individuals seeking support.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be similarly effective as traditional in-person care.
One major benefit is flexibility – clients can choose the format that fits their life and comfort level, whether that is video sessions, phone appointments, live chat, or in-app messaging. That flexibility makes it easier to attend sessions regularly and keep momentum toward goals.
Licensed professionals provide these services, and if a different match is needed at any point, clients have the option to switch therapists. For many people, online therapy offers a practical and effective way to access consistent, professional support.
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