About

Darlene Schmitt is an LMHC (Licensed Mental Health Counselor) in New York who brings extensive experience to her work with adults, with a particular interest in supporting college students and young adults as they navigate major transitions. She helps clients address stress and anxiety, cope with addictions, and work through relationship concerns, while also focusing on motivation, self-esteem, and confidence.

Her style emphasizes a respectful, client-centered space where thoughts and feelings can be shared openly and without judgment. Darlene Schmitt recognizes that reaching out for therapy can take real courage, especially when life feels stuck or overwhelming. She partners with clients to identify meaningful goals, strengthen coping skills, and take practical steps toward change, offering steady support and encouragement throughout the process.
Location:
New York, United States
Years Experience:
33
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Other areas of experience: LGBT, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Coping with life changes, Communication problems, Divorce and separation, Family of origin issues, Midlife crisis, Mood disorders, Personality disorders, Self-harm, Sexual assault and abuse, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: NY LMHC 000617
  • NPI Number: 1639388929
  • License: LMHC (New York)

Therapeutic tools that translate well to online sessions

Darlene Schmitt draws from approaches that can be practical and easy to apply between sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new ways to respond. It is often used when stress, anxiety, motivation concerns, or self-esteem feel stuck in a cycle.

Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, tolerating distress, and improving relationships. It can be especially helpful for clients who want more steady coping tools when life feels overwhelming. Mindfulness Therapy adds a present-focused layer, helping clients build awareness and respond with more intention rather than reacting on autopilot.

Finding the right approach is part of the process. Darlene Schmitt works collaboratively with clients to clarify goals and preferences, then adjusts the focus over time so sessions feel relevant and supportive.

Online therapy can make it easier to stay consistent with care while balancing school, work, or family demands. Clients can meet through video calls or phone sessions, and may also use live chat or text-based messaging for added flexibility and accessibility.

How much experience does Darlene Schmitt have?

Darlene Schmitt has 33 years of experience.

Is Darlene Schmitt a licensed therapist?

Yes. Darlene Schmitt is licensed as an LMHC in New York (NY LMHC 000617).

In which languages does Darlene Schmitt provide therapy?

Darlene Schmitt provides therapy in English.

Where is Darlene Schmitt located?

Darlene Schmitt is located in New York.

How can I work with Darlene Schmitt as my therapist?

You can work with Darlene Schmitt through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.

Does Darlene Schmitt work with international clients?

No. Darlene Schmitt does not currently work with international clients.

How much does therapy with Darlene Schmitt cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.