Dara Maddox
Support for change, stress, and relationships
Start with Dara MaddoxLicensed · Professional · Cancel Anytime
About
Dara Maddox is a Licensed Mental Health Counselor (LMHC) in Florida with 5 years of professional experience supporting individuals, couples, and families. Her work commonly focuses on stress and anxiety, substance use and addictions, LGBTQ-related concerns, and parenting challenges, as well as navigating major life changes.
She approaches therapy with the belief that each client is the expert on their own story and already has strengths that can be built upon when facing difficulties. Dara offers a supportive space to help clients identify what is getting in the way, reconnect with what matters most to them, and take meaningful steps toward a more fulfilling and happier life. She recognizes that reaching out for help takes courage, and she is committed to walking alongside clients as they move through change and growth.
She approaches therapy with the belief that each client is the expert on their own story and already has strengths that can be built upon when facing difficulties. Dara offers a supportive space to help clients identify what is getting in the way, reconnect with what matters most to them, and take meaningful steps toward a more fulfilling and happier life. She recognizes that reaching out for help takes courage, and she is committed to walking alongside clients as they move through change and growth.
- Location:
- Florida, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, LGBT, Parenting issues, Coping with life changes
Other areas of experience: Attachment issues, Avoidant personality, Blended family issues, Family of origin issues
Credentials & Verification
- Credentials: FL LMHC MH25948
- NPI Number: 1891303327
- License: LMHC (Florida)
Evidence-Based Therapy, Made Accessible Online
Dara Maddox uses evidence-based therapeutic techniques to support clients working through concerns like stress, anxiety, addictions, parenting challenges, LGBTQ-related issues, and major life transitions. Evidence-based care means using methods that are informed by research and clinical best practices, with sessions focused on practical skills and meaningful insight that can be applied between appointments.When stress or anxiety feels overwhelming, this kind of structured approach can help clients clarify triggers, strengthen coping strategies, and build steadier day-to-day routines. For substance use and other addictive patterns, evidence-based techniques can support clients in identifying cycles, practicing alternative responses, and staying connected to personal values and goals. For life changes and relationship or family concerns, therapy can help clients make sense of what is shifting and choose how they want to respond moving forward.
Finding the right approach is part of the process. Dara collaborates with clients to understand what they want from therapy, what has or has not helped before, and what pace and style feel most comfortable, then adjusts the work accordingly.
Online therapy also makes it easier to get support in a way that fits real life. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility and accessible options for different schedules and communication preferences.
How much experience does Dara Maddox have?
Dara Maddox has 5 years of professional experience providing therapy.
Is Dara Maddox a licensed therapist?
Yes. Dara Maddox is a Licensed Mental Health Counselor (LMHC) in Florida (FL LMHC MH25948).
In which languages does Dara Maddox provide therapy?
Dara Maddox provides therapy in English.
Where is Dara Maddox located?
Dara Maddox is located in Florida.
How can I work with Dara Maddox as my therapist?
You can work with Dara Maddox through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Dara Maddox work with international clients?
No. Dara Maddox does not currently work with international clients.
How much does therapy with Dara Maddox cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.