Daphne Henderson
Support for anxiety, self-worth, and meaningful connection
Start with Daphne HendersonLicensed · Professional · Cancel Anytime
About
Daphne Henderson is a Licensed Clinical Social Worker (LCSW) in Texas with five years of experience supporting adults through complex emotional challenges. She helps clients build deeper self-understanding, navigate social anxiety, and strengthen the ability to form meaningful connections, especially when isolation, communication struggles, or major life transitions make it harder to feel grounded and supported.
Her work emphasizes creating a compassionate, steady space where clients can explore life purpose, address guilt and shame, and develop healthier self-esteem and self-love. Daphne draws from evidence-based practices to support resilience and coping, including skills for managing stress, anxiety, and low mood, while also working toward more authentic interpersonal patterns and clearer emotional boundaries.
Daphne is committed to culturally responsive care and aims to offer a welcoming environment that respects each person’s identity and lived experience. Her therapeutic style is focused on helping clients gain emotional clarity, build confidence, and develop practical strategies they can use in daily life to feel more connected, capable, and aligned with what matters most to them.
Her work emphasizes creating a compassionate, steady space where clients can explore life purpose, address guilt and shame, and develop healthier self-esteem and self-love. Daphne draws from evidence-based practices to support resilience and coping, including skills for managing stress, anxiety, and low mood, while also working toward more authentic interpersonal patterns and clearer emotional boundaries.
Daphne is committed to culturally responsive care and aims to offer a welcoming environment that respects each person’s identity and lived experience. Her therapeutic style is focused on helping clients gain emotional clarity, build confidence, and develop practical strategies they can use in daily life to feel more connected, capable, and aligned with what matters most to them.
- Location:
- Texas, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Communication problems, Control issues, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Personality disorders, Post-traumatic stress, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
Credentials & Verification
- Credentials: TX LCSW 31256
- NPI Number: 1902768526
- License: LCSW (Texas)
Evidence-based tools, delivered online with flexibility
Daphne Henderson draws from approaches that focus on both practical skills and deeper self-understanding. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors interact, and then practice new ways of responding to stress, anxiety, depression, and everyday challenges. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult emotions while clarifying values, so decisions and coping strategies feel more aligned with what matters most. Dialectical Behavior Therapy (DBT) adds structured skills for emotion regulation, distress tolerance, and more effective communication, which can be especially helpful when overwhelm, impulsivity, or relationship tension show up.Finding the right approach is part of the process. Daphne collaborates with each client to understand goals, preferences, and what has or has not worked before, then tailors sessions to fit the client’s needs and pace. Adjustments can be made along the way as priorities shift or new insights emerge.
Online therapy makes it easier to access support without adding extra travel time. Sessions can happen through video calls or phone sessions, and live chat or text-based messaging can provide added flexibility for busy schedules, parenting demands, or times when writing feels easier than talking.
How much experience does Daphne Henderson have?
Daphne Henderson has 5 years of experience providing therapy.
Is Daphne Henderson a licensed therapist?
Yes. Daphne Henderson is licensed as an LCSW (Licensed Clinical Social Worker). Her license is TX LCSW 31256.
In which languages does Daphne Henderson provide therapy?
Daphne Henderson provides therapy in English.
Where is Daphne Henderson located?
Daphne Henderson is located in Texas.
How can I work with Daphne Henderson as my therapist?
You can work with Daphne Henderson through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Daphne Henderson work with international clients?
No. Daphne Henderson does not currently work with international clients.
How much does therapy with Daphne Henderson cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.