Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker with 10 years of experience helping individuals gain insight into themselves while addressing life challenges that may keep them stuck in undesirable situations. I have worked closely with people diagnosed with both mental illness and substance abuse disorders and have gained insight and expertise in addressing they many challenges and concerns of this population.
I utilize a multi-dimensional approach with the goal of enhancing our client’s ability to achieve stability and growth in all areas of their lives. I am a great believer that laughter is medicine and therapeutic. I present a 12-step focused foundation providing psycho-education, problem identification and behavior modification, exploration of family of origin issues and historical trauma, affirmative self-imaging and long-term goal identification. One of my greatest strengths is my compassion and understanding for my clients.
Licensed · Professional · Cancel Anytime
Dana Legrande is a licensed clinical social worker in New York with 12 years of clinical experience helping individuals gain greater self-understanding while working through challenges that can keep them stuck in unwanted patterns. She has extensive experience supporting people diagnosed with both mental illness and substance abuse disorders and has developed focused expertise in addressing the complex needs of this population.
Her work is grounded in a multi-dimensional approach aimed at enhancing stability and promoting growth across all areas of life. Dana integrates a 12-step focused foundation with psycho-education, clear problem identification and behavior change strategies, and exploration of family of origin issues and historical trauma to support meaningful progress.
She also emphasizes affirmative self-imaging and the identification of long-term goals, believing that practical skills and compassionate support together foster lasting change. Known for her compassion and understanding, Dana values a therapeutic atmosphere where laughter is viewed as a healing and therapeutic element.
For many common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been found to be as effective as traditional in-person care. This approach can offer the same kinds of support and therapeutic tools used in face-to-face sessions for these issues.
One of the major benefits is flexibility – clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into busy schedules and to continue care when circumstances change.
All therapists involved are licensed professionals, and clients have the option to request a different therapist at any time if they feel a different match would be more helpful. Online therapy can therefore provide convenient access to qualified care while allowing individuals to find the therapeutic relationship that works for them.
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