Cynthia Terrell
Supportive therapy for anxiety, relationships, and life transitions Client centered support CBT and mindfulness tools Experienced school counselor
Start with Cynthia TerrellLicensed · Professional · Cancel Anytime
About
Cynthia Terrell is a Licensed Clinical Social Worker (LCSW) in New York with more than two decades of experience as a clinical social worker, therapist, and school counselor. She supports adults and families facing a wide range of concerns, including depression, anxiety, relationship challenges, parent-child conflict, career stressors, and adoption-related issues. She also has experience working with individuals impacted by emotional trauma and PTSD.
Her style is supportive and engaging, with an emphasis on listening closely to understand what matters most to each client. Cynthia focuses on collaborating with clients to clarify concerns, set meaningful goals, and choose strategies that align with their needs. Her work draws from cognitive-behavioral therapy, mindfulness-based practices, supportive and client-centered counseling, and psychodynamic perspectives.
Cynthia is available to help clients feel supported and strengthened as they move toward the life they want, reminding them they do not have to navigate the journey alone.
Her style is supportive and engaging, with an emphasis on listening closely to understand what matters most to each client. Cynthia focuses on collaborating with clients to clarify concerns, set meaningful goals, and choose strategies that align with their needs. Her work draws from cognitive-behavioral therapy, mindfulness-based practices, supportive and client-centered counseling, and psychodynamic perspectives.
Cynthia is available to help clients feel supported and strengthened as they move toward the life they want, reminding them they do not have to navigate the journey alone.
- Location:
- New York, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Other areas of experience: Relationship issues, Trauma and abuse, Grief, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Cancer, Communication problems, Divorce and separation, Domestic violence, First responder issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Post-traumatic stress, Self-harm, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Credentials & Verification
- Credentials: NY LCSW 070788
- NPI Number: 1528212263
- License: LCSW (New York)
Practical approaches, delivered online
Cynthia Terrell integrates evidence-informed methods that can translate well to online therapy. Client-Centered Therapy focuses on creating a supportive space where the client feels heard and respected, helping clarify emotions and priorities while building momentum toward personal goals. Cognitive Behavioral Therapy (CBT) is structured and skills-based, helping clients notice unhelpful thought patterns and practice new ways of responding to stress, anxiety, depression, and relationship challenges. Mindfulness Therapy emphasizes learning to relate differently to thoughts and feelings in the present moment, which can be especially helpful when coping with overwhelm, grief, or difficult life changes.Finding the right approach is part of the process. Cynthia collaborates with clients to understand what they are facing, what they want to change, and what style of support feels most useful. Together, they can adjust strategies over time based on progress, preferences, and day-to-day realities.
Online therapy can make support more accessible and flexible. Clients can meet with Cynthia by video calls or phone sessions, and can also use live chat or text-based messaging. These options can help fit therapy into busy schedules, maintain continuity during travel or transitions, and choose a communication style that feels comfortable.
How much experience does Cynthia Terrell have?
Cynthia Terrell has 25 years of experience.
Is Cynthia Terrell a licensed therapist?
Yes. Cynthia Terrell is a licensed therapist and holds the credential LCSW (Licensed Clinical Social Worker). Her license is NY LCSW 070788.
In which languages does Cynthia Terrell provide therapy?
Cynthia Terrell provides therapy in English.
Where is Cynthia Terrell located?
Cynthia Terrell is located in New York.
How can I work with Cynthia Terrell as my therapist?
You can work with Cynthia Terrell through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose the format that fits your schedule and comfort level.
Does Cynthia Terrell work with international clients?
No. Cynthia Terrell does not currently work with international clients.
How much does therapy with Cynthia Terrell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.