Cynthia Malek
Integrative support for anxiety, trauma, and addiction recovery
Start with Cynthia MalekLicensed · Professional · Cancel Anytime
About
Cynthia Malek is a Licensed Clinical Social Worker (LCSW) who brings 14 years of experience to her work with adults navigating stress, anxiety, addictions, relationship concerns, trauma and abuse, and depression. She takes an individualized, flexible approach, drawing from multiple evidence-informed methods so therapy can match each client’s needs, goals, and pace.
Her clinical style is eclectic and integrative, incorporating elements of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), strengths-based therapy, and supportive therapy. She also has training in EMDR (Eye Movement Desensitization and Reprocessing), a structured approach that some therapists use to help clients work through difficult memories and their lingering emotional effects. In addition, she is a Certified Integrative Mental Health Professional, which reflects added training in holistic perspectives, including the role nutrition and lifestyle factors can play in overall wellbeing.
Cynthia earned a Bachelor of Science in Psychology with a minor in Fine Arts from SUNY Oswego in 2005 and completed her Master of Social Work at Syracuse University in 2008. She also holds CASAC certification as a credentialed substance abuse counselor.
Her clinical style is eclectic and integrative, incorporating elements of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), strengths-based therapy, and supportive therapy. She also has training in EMDR (Eye Movement Desensitization and Reprocessing), a structured approach that some therapists use to help clients work through difficult memories and their lingering emotional effects. In addition, she is a Certified Integrative Mental Health Professional, which reflects added training in holistic perspectives, including the role nutrition and lifestyle factors can play in overall wellbeing.
Cynthia earned a Bachelor of Science in Psychology with a minor in Fine Arts from SUNY Oswego in 2005 and completed her Master of Social Work at Syracuse University in 2008. She also holds CASAC certification as a credentialed substance abuse counselor.
- Location:
- New York, United States
- Years Experience:
- 14
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Other areas of experience: Abandonment, Attachment issues, Avoidant personality, Body image, Codependency, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LCSW 082979
- NPI Number: 1154519528
- License: LCSW (New York)
Online therapy with an integrative, skills-based approach
Cynthia Malek draws from several approaches to help clients better understand patterns, build coping skills, and move toward meaningful change. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It is often used to help with anxiety, depression, and stress by practicing practical strategies that can be applied in everyday life.Motivational Interviewing is a collaborative style that helps people work through ambivalence and strengthen personal motivation. It can be especially useful when someone is considering changes related to substance use, habits, or relationship dynamics and wants support taking steps that feel realistic and self-directed.
Trauma-Focused Therapy offers a structured, supportive way to explore how traumatic experiences can shape emotions, beliefs, and relationships. It can help clients develop steadier coping tools while working at a pace that feels manageable.
Finding the right approach is part of the process. Cynthia works collaboratively with clients to tailor therapy to their goals, preferences, and current challenges, adjusting along the way as needs evolve.
Online therapy can make it easier to access support consistently. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing energy levels, and different communication styles.
How much experience does Cynthia Malek have?
Cynthia Malek has 14 years of experience.
Is Cynthia Malek a licensed therapist?
Yes. Cynthia Malek is an LCSW (Licensed Clinical Social Worker) and is licensed in New York (NY LCSW 082979).
In which languages does Cynthia Malek provide therapy?
Cynthia Malek provides therapy in English.
Where is Cynthia Malek located?
Cynthia Malek is located in New York.
How can I work with Cynthia Malek as my therapist?
You can work with Cynthia Malek through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Cynthia Malek work with international clients?
No. Cynthia Malek does not currently work with international clients.
How much does therapy with Cynthia Malek cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.