Cynthia Ames
Compassionate, evidence-based support for life’s toughest moments
Start with Cynthia AmesLicensed · Professional · Cancel Anytime
About
Cynthia Ames, LMHC, is a licensed mental health counselor in Indiana with 11 years of professional experience supporting people through a wide range of concerns, including stress, anxiety, LGBTQ+ related issues, trauma, abuse, grief, and loss. Her work also includes helping clients navigate depression, bipolar disorders, life transitions, ADHD, and thought disorders.
She approaches therapy with respect, sensitivity, and compassion, creating space for each person to feel seen and understood. Cynthia tailors conversation and treatment planning to the client’s unique needs, drawing on evidence-based therapeutic techniques to guide the work in a practical, goal-oriented way.
She recognizes that reaching out for support can take real courage, especially when life feels overwhelming or uncertain. Cynthia offers steady encouragement throughout the process and aims to meet clients where they are, supporting them step by step toward a more fulfilling and happier life.
She approaches therapy with respect, sensitivity, and compassion, creating space for each person to feel seen and understood. Cynthia tailors conversation and treatment planning to the client’s unique needs, drawing on evidence-based therapeutic techniques to guide the work in a practical, goal-oriented way.
She recognizes that reaching out for support can take real courage, especially when life feels overwhelming or uncertain. Cynthia offers steady encouragement throughout the process and aims to meet clients where they are, supporting them step by step toward a more fulfilling and happier life.
- Location:
- Indiana, United States
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Other areas of experience: Addictions, Relationship issues, Family conflicts, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Communication problems, Control issues, First responder issues, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: IN LMHC 39003659A
- NPI Number: 1568992576
- License: LMHC (Indiana)
Evidence-Based Support, Designed for Online Care
Cynthia Ames uses evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, trauma, grief, and life transitions in a structured, practical way. Evidence-based work focuses on strategies that are widely used in professional counseling and can be adapted to a client’s goals, whether that means managing anxious thoughts, building coping skills, or creating steadier routines during change.Her approach is also grounded in respect, sensitivity, and compassion. For many people, feeling understood is an important part of making progress, especially when navigating experiences such as loss, trauma, depression, bipolar disorders, ADHD, or LGBTQ+ related concerns. Therapy can provide a place to sort through what is happening, clarify next steps, and practice new ways of responding to challenges.
Finding the right approach is part of the process. Cynthia collaborates with clients to shape the focus of sessions and develop a plan that fits their needs, goals, and preferences, adjusting over time as those needs evolve.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to access consistent support and choose a format that fits comfort level, schedule, and day-to-day demands.
How much experience does Cynthia Ames have?
Cynthia Ames has 11 years of professional experience providing therapy.
Is Cynthia Ames a licensed therapist?
Yes. Cynthia Ames is licensed as an LMHC (Licensed Mental Health Counselor). Her license is IN LMHC 39003659A.
In which languages does Cynthia Ames provide therapy?
Cynthia Ames provides therapy in English.
Where is Cynthia Ames located?
Cynthia Ames is located in Indiana.
How can I work with Cynthia Ames as my therapist?
You can work with Cynthia Ames through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Cynthia Ames work with international clients?
Yes. Cynthia Ames works with international clients.
How much does therapy with Cynthia Ames cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.