Holistic Jungian therapist specializing in trauma and relationships
Are you looking for honest feedback as you navigate challenges in life? Are your coping skills not as healthy as you once thought they were? I believe we are meant to thrive, and I’d like to build on what you know in order to help you become the best version of yourself.
I use techniques and interventions from Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Mindfulness Based Cognitive Therapy (MBCT). I am always looking for ways to improve and grow as a professional and as a person, and I encourage the same drive in my clients.
It’s important to fill your cup so that you will have something to pour into those around you, and I would love to be of help to you. If you would like to schedule an appointment, please contact me. Let’s overcome hardship with hope together.
Licensed · Professional · Cancel Anytime
Crystal Hawkins provides straightforward, constructive feedback to people working through life’s challenges. She helps clients reassess and strengthen their coping skills, with a clear focus on helping each person move toward thriving rather than merely surviving.
Her work draws on evidence-based methods including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Mindfulness-Based Cognitive Therapy (MBCT). Crystal continually seeks to grow professionally and personally, and she encourages that same commitment to progress in the people she sees.
She emphasizes the importance of self-care so clients have energy to support themselves and those around them. Crystal is a licensed professional counselor in New Jersey – credential NJ LPC 37PC00505400 – and she brings 15 years of experience to her practice in New Jersey.
If someone would like to schedule an appointment, they are encouraged to contact her to begin working toward overcoming hardship with hope.
Many people wonder whether remote therapy can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, or coping with life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility. Clients can meet with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. That variety can make it easier to fit therapy into a busy schedule.
Therapists who provide online care are licensed professionals, and clients can choose to switch to a different therapist at any time if they want a different fit.
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