Holistic Jungian therapist specializing in trauma and relationships
I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Cristy Hooper is a licensed clinical mental health counselor in North Carolina (NC LCMHC 12726) with eight years of professional experience. She focuses on helping people manage stress and anxiety, work through anger, build motivation and confidence, improve self-esteem, and address symptoms of depression.
She approaches care with respect, sensitivity, and compassion, tailoring conversations and treatment plans to each person’s unique needs. Located in North Carolina, Cristy is a female therapist and a therapist of color who emphasizes practical strategies for coping with life changes.
She recognizes that beginning therapy takes courage and supports clients as they take that first step toward feeling better.
Many people wonder whether meeting with a therapist online can really help. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. People can choose the communication method that fits their needs and comfort level – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to include therapy in a busy life.
All therapists delivering online care are licensed professionals, and clients may change therapists at any time if they feel a different match would work better. For many, online therapy provides practical access to consistent support without sacrificing clinical quality.
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