Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Wisconsin with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, & self esteem. I also have experience working with clients to build confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
In 2023 I discovered I am BRCA 1+. If you know what this is, you know it can be a very emotional and confusing journey. I went through the diagnosis, consultations on preventative care, treatment options, and ultimately made the best choice for my situation and my family. If you are positive for a mutation of the BRCA 1 gene, or know someone who is, and would like to receive therapy from a therapist who has personal experience, I believe I could be a helpful contact. I am willing to discuss and share my decisions but the purpose of therapy would not be for me to tell you what to do. It is a decision you must make for yourself, but I would be happy to help by navigating the numerous emotions (grief, loss, identity, depression, anger, etc.) that may come up in your journey.
Licensed · Professional · Cancel Anytime
Cristin Opall is a licensed professional counselor in Wisconsin with 11 years of clinical experience supporting people facing stress, anxiety, motivation challenges, and self-esteem concerns. She also has specific experience helping clients build confidence and find practical ways to move forward.
Her approach centers on the belief that each person is the expert of their own story and already possesses strengths that can be drawn on to address life’s challenges. Cristin aims to create a supportive, empowering space where taking the first courageous steps toward a more fulfilling and happier life is met with guidance and encouragement.
In 2023 Cristin discovered she is BRCA 1+. She has firsthand experience of the emotional and practical aspects of that journey, including the diagnostic process, consultations about preventative care, consideration of treatment options, and ultimately making the decision that was right for her situation and family. She is willing to discuss and share the choices she made, while making clear that the role of therapy is not to prescribe decisions but to support clients as they navigate the range of emotions that may arise – grief, loss, changes to identity, depression, anger, and more.
Cristin practices in Wisconsin and holds professional counseling licensure in the state (WI LPC 6227 – 125). She is committed to partnering with clients who are ready to work toward change and growth.
Many people wonder whether virtual counseling can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major advantage is the flexibility it provides – you can meet with a therapist in the format that works best for you, whether that is a video call, a phone session, live chat, or in-app messaging. This adaptability can make it easier to fit therapy into a busy schedule and maintain consistent care.
Licensed professionals provide online services, and if you decide you need a different therapeutic fit you can switch therapists at any time. For many people, the combination of accessibility and professional support makes online therapy a practical and effective option for addressing everyday mental health concerns.
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