Holistic Jungian therapist specializing in trauma and relationships
With 8 years of clinical experience, I am a dedicated mental health therapist specializing in a psychodynamic approach while integrating evidence-based practices like Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. I emphasize creating a safe, empathetic environment for individuals who have experienced trauma, ensuring my therapeutic interventions respect each client’s unique experiences and emotional needs. My focus is on helping clients gain deep insight into their thoughts, emotions, and behaviors to promote long-term healing and resilience. Fluent in both English and Spanish, I am passionate about providing culturally sensitive, bilingual care to diverse populations facing mental health challenges such as anxiety, depression, trauma, and relationship difficulties.
Licensed · Professional · Cancel Anytime
Cristian Neira is a Washington-based therapist with 8 years of clinical experience and holds WA LMHC LH61543155, a Washington Licensed Mental Health Counselor (license number LH61543155).
He practices from a psychodynamic perspective while integrating evidence-based methods such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. His work emphasizes an empathetic, supportive setting for people who have experienced trauma, with interventions that honor each client’s individual history and emotional needs.
Cristian helps clients develop deeper insight into their thoughts, emotions, and behaviors to support longer-term healing and resilience. He provides culturally sensitive, bilingual care in English and Spanish and works with diverse concerns including anxiety, depression, trauma, relationship difficulties, self-esteem and career issues, coping with life changes, stress, grief, intimacy-related matters, and compassion fatigue.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Individuals can connect with therapists in the format that fits their life best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to keep continuity of care.
All therapists involved are licensed professionals, and clients have the option to switch therapists at any time if they prefer a different fit.
© All rights reserved.