Courtney White
Support for relationships, mood, and life challenges
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About
Courtney White, LMFT, is a fully licensed Marriage and Family Therapist in New York with more than 10 years of professional experience supporting individuals, couples, and families through a wide range of concerns. Her clinical background began in upstate New York and later expanded to work in Las Vegas before she returned to New York in 2017 to focus on building her career and licensure in the state. As an LMFT, she is trained to understand how relationships and family systems can influence emotional health, and she brings that perspective to each client’s goals.
Over the years, Courtney has worked with people navigating stress, anxiety, depression, relationship conflict, self-esteem and confidence concerns, and challenges with motivation. She also has experience helping clients who are coping with addictions, as well as clients with co-occurring concerns that may include cognitive and/or intellectual disabilities. Courtney emphasizes respect, sensitivity, and compassion in the therapy space, and aims to tailor conversations and a treatment plan to each person’s unique needs, meeting clients where they are in the process.
She also brings personal understanding of depression, and approaches therapy with the belief that meaningful change is possible. Reaching out for support can take courage, and Courtney strives to offer a kind, supportive environment as clients take that next step.
Over the years, Courtney has worked with people navigating stress, anxiety, depression, relationship conflict, self-esteem and confidence concerns, and challenges with motivation. She also has experience helping clients who are coping with addictions, as well as clients with co-occurring concerns that may include cognitive and/or intellectual disabilities. Courtney emphasizes respect, sensitivity, and compassion in the therapy space, and aims to tailor conversations and a treatment plan to each person’s unique needs, meeting clients where they are in the process.
She also brings personal understanding of depression, and approaches therapy with the belief that meaningful change is possible. Reaching out for support can take courage, and Courtney strives to offer a kind, supportive environment as clients take that next step.
- Location:
- New York, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Abandonment, Blended family issues, Body image, Codependency, Control issues, Dissociation, Forgiveness, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexuality, Trichotillomania, Young adult issues
Credentials & Verification
- Credentials: NY LMFT 002461
- NPI Number: 1114216272
- License: LMFT (New York)
Evidence-Based Therapy, Built for Online Support
Courtney White, LMFT, uses evidence-based therapeutic techniques to help clients work through concerns such as stress, anxiety, depression, relationship conflict, self-esteem, and the impact of trauma and abuse. Evidence-based care means the work is grounded in methods that have been studied and are commonly used by licensed professionals, with practical tools clients can apply between sessions.For many people, treatment includes learning skills to manage intense emotions, reduce overwhelm, and build steadier routines when motivation is low. Therapy can also focus on patterns that show up in close relationships, including communication struggles, codependency, and blended family stressors, with attention to how personal history and current dynamics affect day-to-day life. When addiction or co-occurring needs are part of the picture, sessions can prioritize coping strategies and support for stability and follow-through.
Finding the right approach is part of the process. Courtney collaborates with clients to clarify goals, understand preferences, and adjust the plan over time so sessions stay relevant and helpful.
Online therapy makes it easier to get consistent support through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and changing needs.
How much experience does Courtney White have?
Courtney White has 10 years of experience.
Is Courtney White a licensed therapist?
Yes. Courtney White is a licensed therapist and holds the credential LMFT (Licensed Marriage and Family Therapist). License: NY LMFT 002461.
In which languages does Courtney White provide therapy?
Courtney White provides therapy in English.
Where is Courtney White located?
Courtney White is located in New York.
How can I work with Courtney White as my therapist?
You can work with Courtney White through video calls, phone sessions, live chat, or text-based messaging.
Does Courtney White work with international clients?
No. Courtney White does not currently work with international clients.
How much does therapy with Courtney White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.