About

Cornelia (Connie) O’Marra is a clinical social worker licensed in New Mexico and Idaho with more than 24 years of experience supporting individuals and families. She brings long-term clinical practice to work with a wide range of life challenges.

She assists clients coping with grief, loss, and change, as well as depression and anxiety. Her practice also addresses addictions, trauma and emotional abuse, relationship and family conflicts, intimacy-related concerns, eating and sleeping disorders, anger management, self-esteem issues, bipolar disorder, and compassion fatigue.

Connie has extensive experience working in Native and Hispanic communities and is an enrolled member of the Potawatomi tribe. In addition to individual and family counseling, she leads training sessions that help people and communities respond to trauma by building on resilience.

Her clinical approach includes training in cognitive-behavioral and solution-focused therapies, and she practices from a trauma-informed framework that emphasizes safety, trustworthiness, collaboration, empowerment, and cultural competence. As a licensed clinical social worker in both New Mexico and Idaho, she combines professional credentials with culturally informed care.

Connie aims to make clients feel supported as they address life’s difficulties and explore options for improving their circumstances. She recognizes that seeking counseling can be challenging and affirms clients' resilience while working together to identify practical, personalized solutions.

Location:
New Mexico, United States
Years Experience:
24
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Adoption, Anger, Attachment issues, Bipolar, Blended family issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Divorce, Eating, Family, Forgiveness, Foster care, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Relationship, Relationship, Self esteem, Self-love, Separation, Sleeping, Social anxiety and phobia, Women’s issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NM LCSW C-08916, ID LCSW LCSW-640
  • NPI Number: 1730278672
  • License: LCSW (Idaho) #LCSW-640 exp 2026-03-24 • LCSW (New Mexico) #C-08916 exp 2026-07-01

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, research and clinical experience indicate that remote therapy can be just as effective as in-person sessions for most individuals.

One major benefit is flexibility - clients can choose the format that fits their schedule and comfort level, whether that is video sessions, phone calls, live chat, or in-app messaging. This flexibility makes it easier to maintain continuity of care and integrate therapy into a busy life.

All participating therapists are licensed professionals, and clients can request a different therapist at any time if they feel a different match would work better. For many people, online therapy provides an accessible, practical way to engage in consistent mental health care.

How much experience does Cornelia (Connie) O'Marra have?

Cornelia (Connie) O’Marra has 24 years of experience in providing therapy services.

Is Cornelia (Connie) O'Marra a licensed therapist?

Yes, Cornelia (Connie) O’Marra is a licensed therapist with NM LCSW C-08916, ID LCSW LCSW-640.

In which languages does Cornelia (Connie) O'Marra provide therapy?

Cornelia (Connie) O’Marra provides therapy in English.

Where is Cornelia (Connie) O'Marra located?

Cornelia (Connie) O’Marra is located in New Mexico.

How can I work with Cornelia (Connie) O'Marra as my therapist?

Clients can work with Cornelia (Connie) O’Marra through Phone • Video • Live Chat • Messaging.

How much does therapy with Cornelia (Connie) O'Marra cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.