Holistic Jungian therapist specializing in trauma and relationships
Hello! I am a counselor licensed in New Jersey with over 11 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, chronic health conditions, adoption related concerns, and traumatic brain injury. I also have extensive experience working with older adults and those facing end of life.
I would describe my counseling style as warm and flexible based on my client’s needs. I absolutely will treat everyone with respect and compassion. I will be on your team! My counseling approach is a combination of cognitive behavioral, humanistic, motivational interviewing, and dialectical counseling. I work with each client individually to focus treatment on what works best for them.
It is so courageous of you to take the first step in seeking assistance with making changes in your life. I applaud your effort and want you to know that you are not alone and, as I said before, I am on your team!
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Colleen Adams is a licensed clinician with 11 years of experience providing psychotherapy. Based in Michigan, she holds a Michigan Licensed Master Social Worker credential, listed as MI LMSW #6801092029, which reflects her professional training and clinical background.
She has supported people facing a wide range of concerns, including depression, anxiety, relationship difficulties, chronic health conditions, adoption-related issues, and recovery after traumatic brain injury. Colleen also has extensive experience working with older adults and those confronting end-of-life matters.
Her counseling style is warm and adaptable, shaped around each person’s needs. Colleen blends cognitive behavioral techniques with humanistic principles, motivational interviewing, and dialectical approaches to tailor treatment that fits the individual. She emphasizes respect and compassion and approaches therapy as a collaborative effort, positioning herself as part of the client’s team.
Taking the step to seek help is often brave, and Colleen acknowledges that courage while offering steady support. She looks forward to collaborating with clients as they work toward meaningful change.
Many people wonder whether virtual counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility – clients can choose the method that fits their routines and comfort level, whether that is a video session, a phone call, live chat, or messaging within an app. This adaptability makes it easier to maintain consistent care amid work, family, or travel demands.
Therapists who offer online services are licensed professionals, and clients have the option to switch therapists if they would prefer a different match. For many people, the convenience and accessibility of online therapy make it a practical and effective way to address everyday mental health needs and life transitions.
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