Claire Scarlett
UK BACP therapist specializing in relationships, anxiety, and trauma
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About
Claire Scarlett is a BACP-credentialed therapist based in the United Kingdom with four years of professional experience. Her work focuses on relationship and family dynamics, parenting challenges, mood concerns such as depression and anxiety, and life transitions. She also addresses trauma and abuse, grief, eating and sleeping difficulties, anger, self esteem, career concerns, and ADHD.
Her practice includes attention to attachment issues, neurodiversity including autism and Asperger Syndrome, blended family concerns, divorce and separation, and the particular stresses facing young adults. Claire draws on several clinical approaches to tailor sessions to each person’s needs, including attachment-based and client-centered work alongside cognitive behavioral, psychodynamic, existential, and mindfulness therapies.
Claire’s stated perspective emphasizes the client as the expert of their own story and the strengths they bring to change. She frames the therapeutic process as a collaborative exploration of those strengths and the challenges that feel most pressing, with the aim of helping people find ways of coping that fit their everyday life.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship issues, Family conflicts, Parenting issues, Depression, Coping with life changes
Other areas of experience: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Sleeping disorders, Anger management, Self esteem, Career difficulties, ADHD, Attachment issues, Blended family issues, Divorce and separation, Self-love, Young adult issues
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Online sessions and therapeutic approach
Claire offers online sessions that integrate structured and exploratory approaches. Cognitive Behavioral Therapy is used to identify unhelpful patterns of thinking and to develop practical strategies for managing symptoms such as anxiety, low mood, or stress. Attachment-Based Therapy helps examine relational patterns formed over time and explore how those patterns affect current relationships and emotional responses.
Mindfulness techniques are incorporated to support present-moment awareness and to develop coping skills for intense emotions or intrusive thoughts. Sessions are informed by client-centered principles, meaning the pace, goals, and topics are set collaboratively with the person seeking help.
Online appointments are available by video calls, phone sessions, live chat, or text-based messaging. These options allow clients to choose the format that best suits their circumstances while working through relational, emotional, and life-change issues using the approaches described.
What is Claire Scarlett's professional experience?
Claire Scarlett has four years of professional experience as a therapist.
What credentials does she hold?
She is credentialed with the BACP.
Which languages does Claire work in?
This profile indicates she works in English.
Where is Claire based?
She is based in the United Kingdom.
How can clients work with her online?
Clients may connect by video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
Yes. This profile indicates she accepts international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Claire?
To begin, use the Start Therapy button and complete a short matching questionnaire.