Holistic Jungian therapist specializing in trauma and relationships
Feeling overwhelmed? You’re not alone. Anxiety can be a rollercoaster ride, but I can help you reclaim control and find your balance. Whether it’s tackling work or school stress, social pressures, or just the ups and downs of everyday life. I specializes in empowering adults and young people to conquer their worries and unlock their full potential. To stop the sleepless nights and racing thoughts, and focus on a brighter, calmer tomorrow. Together let’s navigate this journey because your mental health matters.
I am a BACP BABCP accredited psychotherapist with 10 years professional experience working in mental health and NHS mental services. I have experience in helping clients with stress, anxiety, coping with grief and or loss, motivation, self esteem, confidence, and depression. I am here to provide comprehensive and compassionate talking therapy and therapeutic interventions to meet your specific circumstances drawing from a rich background of therapeutic frameworks, including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, and Gestalt Therapy. I specialize in a dynamic approach that uses various therapeutic techniques and modalities to best meet the unique needs of each individual. I am a seasoned therapist committed to providing a safe and nurturing environment where you can explore your thoughts, emotions, and experiences without judgment. Our collaborative work will be guided by empathy, respect, and a genuine desire to support you and make change.
Licensed · Professional · Cancel Anytime
Claire Calvert offers calm, practical support for adults and young people who are struggling with stress, anxiety, grief, low self-esteem, depression, or ADHD. She works to help clients reduce racing thoughts, improve sleep, and find steadier emotional balance so they can focus on a clearer, calmer future.
She is a BACP and BABCP accredited psychotherapist, with 10 years of professional experience working in mental health and NHS mental services and a total of 12 years of experience in therapeutic roles. Her practice draws on Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, and Gestalt Therapy, combining techniques to suit each person’s individual needs.
Claire takes a collaborative, empathetic approach and creates a safe, non-judgmental space where clients can explore thoughts, feelings, and experiences. She aims to empower people to manage everyday pressures – from work or school stress to social demands – and to build confidence, motivation, and resilience over time.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – clients can choose the format that fits their life and comfort level, whether that’s video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to attend sessions consistently and fit therapy into busy schedules.
All participating therapists are licensed professionals, and clients can switch therapists at any time if they need a different fit. For many people, online therapy offers an accessible, convenient way to work through concerns and make steady progress toward their goals.
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