Holistic Jungian therapist specializing in trauma and relationships
I am a qualified counsellor in the UK. My personal experience with therapy enabled me to experience the benefits of feeling truly seen, heard, and understood, and how transformative that can be. I aim to provide this same support to you and would be honoured to be a part of it with you.
Personal therapy can be challenging and revealing, talking about experiences that cause pain, sadness or embarrassment can be difficult. I believe that if you feel listened to without fear of being judged, working in a trusted relationship can encourage real long-lasting change.
If you’re looking to build resilience to navigate life’s challenges or are curious about therapy and exploring what you might learn about yourself, this could be a great opportunity to find out more.
I believe that one size does not fit all and so my approach offers flexibility to suit your individual needs. We will work collaboratively to identify links, patterns and themes to help you develop a greater understanding of yourself whilst also working towards a more meaningful and purposeful future with more choice a possibility for personal growth and change.
My therapeutic approach is integrative, blending a Person Centred approach with Psychodynamic, CBT, Solution Focussed Brief Therapy, all of which can be tailored to best support your needs. Anything that you choose to bring is what will be explored, at a pace that is both appropriate and effective for your needs. I will listen to your unique story, explore what you want to gain from therapy and tailor my approach to meet you where you are at.
Licensed · Professional · Cancel Anytime
Claire Beaulieu is a qualified counsellor based in the United Kingdom with 3 years of experience. Through her own experience of therapy she understands how powerful it can be to feel truly seen, heard and understood, and she aims to offer that same supportive presence to others.
Therapy can surface painful, sad or embarrassing material, and Claire provides a warm, non-judgemental space where people can explore those experiences at a pace that suits them. As an older female therapist working from a non-religious perspective, she seeks to be approachable and respectful of each person’s background and values.
She works with people facing stress, anxiety, grief, low self-esteem, depression and the challenges of coping with life changes. Claire believes that resilience and lasting change grow from a trusted working relationship in which the individual feels listened to and supported.
Her approach is integrative, blending Person Centred work with Psychodynamic therapy, CBT and Solution Focussed Brief Therapy, and she tailors those methods to fit each person’s needs. Sessions focus on identifying links, patterns and themes so individuals can develop greater self-understanding and move toward more meaningful choices and personal growth.
For many people dealing with common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy can be just as effective as traditional face-to-face sessions. Research and practice indicate comparable outcomes for these kinds of issues when therapy is delivered remotely.
One of the main benefits is flexibility – people can choose the mode of connection that best fits their needs and routines, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy around work, family and other commitments.
Therapists offering online work are licensed professionals, and it is possible to request a different therapist if a change is needed to find a better fit. For many, online therapy provides an accessible and practical way to access professional support while maintaining the same core therapeutic goals as in-person care.
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