Cinthya Cabrera
Support for change, clarity, and healthier relationships
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About
Cinthya Cabrera, LCSW, is a licensed clinical social worker based in South Florida who supports clients navigating a broad range of concerns, including depression, anxiety, mood disorders, relationship challenges, gender and sexuality concerns, non-traditional relationships, addictions, anger management, and struggles with self-image. She also helps with interpersonal difficulties, boundary setting, and communication problems that can impact daily life and long-term well-being.
She believes people can improve their circumstances by identifying meaningful goals and moving toward the sense of peace they are seeking. In sessions, Cinthya focuses on helping clients understand the "why" behind distressing behaviors, thoughts, and emotions. Together, they work to recognize negative thinking patterns and practice techniques that can ease the strain those patterns create.
Her work emphasizes building confidence in decision-making while strengthening skills for maintaining healthy boundaries, communicating more effectively, and creating and sustaining healthier relationships. Throughout the process, she prioritizes a supportive, comfortable environment where clients can show up as they are.
Cinthya recognizes that asking for help and taking the first steps toward change takes courage. With an emphasis on awareness and growth, she offers steady support and empowerment for clients who are ready to move forward.
She believes people can improve their circumstances by identifying meaningful goals and moving toward the sense of peace they are seeking. In sessions, Cinthya focuses on helping clients understand the "why" behind distressing behaviors, thoughts, and emotions. Together, they work to recognize negative thinking patterns and practice techniques that can ease the strain those patterns create.
Her work emphasizes building confidence in decision-making while strengthening skills for maintaining healthy boundaries, communicating more effectively, and creating and sustaining healthier relationships. Throughout the process, she prioritizes a supportive, comfortable environment where clients can show up as they are.
Cinthya recognizes that asking for help and taking the first steps toward change takes courage. With an emphasis on awareness and growth, she offers steady support and empowerment for clients who are ready to move forward.
- Location:
- Florida, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Self esteem, Depression
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Attachment issues, Communication problems, Control issues, Life purpose, Mood disorders, Self-love, Young adult issues
Credentials & Verification
- Credentials: FL LCSW SW17377
- NPI Number: 1427667963
- License: LCSW (Florida)
Online Therapy Grounded in Practical, Personalized Approaches
Cinthya Cabrera, LCSW, draws from approaches that help clients better understand what is driving distress and build tools for day-to-day life. Client-Centered Therapy emphasizes a supportive, nonjudgmental space where clients can explore emotions, identity, and relationships at their own pace, which can be especially helpful when working through self-esteem concerns, stress, or major life changes.Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding to them. This approach can be useful for concerns like anxiety, low mood, and the impact of ongoing stress. Mindfulness Therapy adds skills for staying grounded in the present moment, helping clients relate to difficult thoughts and feelings with more balance and intention.
Finding the right approach is part of the process. Cinthya collaborates with clients to clarify goals, identify what has and has not worked before, and adjust the work to fit personal preferences and current needs.
Online therapy can make it easier to get consistent support with fewer barriers. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and different comfort levels with communication.
How much experience does Cinthya Cabrera have?
Cinthya Cabrera has 8 years of experience providing therapy and support to clients.
Is Cinthya Cabrera a licensed therapist?
Yes. Cinthya Cabrera is an LCSW (Licensed Clinical Social Worker). She is licensed in Florida as FL LCSW SW17377.
In which languages does Cinthya Cabrera provide therapy?
She provides therapy in English and Spanish.
Where is Cinthya Cabrera located?
Cinthya Cabrera is located in Florida.
How can I work with Cinthya Cabrera as my therapist?
You can work with Cinthya Cabrera through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Cinthya Cabrera work with international clients?
No. Cinthya Cabrera does not currently work with international clients.
How much does therapy with Cinthya Cabrera cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.