Cindy Logan
Virginia LCSW focused on anxiety, trauma, and relationships
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About
Cindy Logan, LCSW, offers a practical, empathetic approach to therapy rooted in compassion and clarity. With three years of clinical experience, she supports people facing stress, anxiety, relationship difficulties, depression, grief, trauma and abuse, and a wide range of life transitions. She aims to help clients identify patterns that contribute to distress and to develop skills that restore balance and reduce reactivity.
Her work combines structured skill building with attention to interpersonal connection and self-awareness. She draws on cognitive and behavioral strategies alongside mindfulness and attachment-based perspectives to explore how thoughts, emotions, and relationships interact. Topics she addresses include coping with illness, caregiving stress, parenting concerns, addiction, and intimacy-related issues.
Cindy emphasizes resilience, insight, and the client’s strengths when navigating complex situations. She uses a straightforward, empathetic manner to guide collaborative problem solving and to support gradual change, inviting clients to build practical tools and clearer patterns of interaction as they move forward.
Her work combines structured skill building with attention to interpersonal connection and self-awareness. She draws on cognitive and behavioral strategies alongside mindfulness and attachment-based perspectives to explore how thoughts, emotions, and relationships interact. Topics she addresses include coping with illness, caregiving stress, parenting concerns, addiction, and intimacy-related issues.
Cindy emphasizes resilience, insight, and the client’s strengths when navigating complex situations. She uses a straightforward, empathetic manner to guide collaborative problem solving and to support gradual change, inviting clients to build practical tools and clearer patterns of interaction as they move forward.
- Location:
- Virginia, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Addictions, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Abandonment, Attachment issues, Cancer, Codependency, Communication problems, Control issues, Dependent personality, Forgiveness, Hoarding, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Paranoia, Self-love, Somatization, Workplace issues
Credentials & Verification
- Credentials: VA LCSW 0904007028
- NPI Number: 1326289398
- License: LCSW (Virginia)
Remote therapy that blends skills and connection
Cindy offers online sessions that pair structured interventions with a client-centered stance. She uses Cognitive Behavioral Therapy to help identify and shift unhelpful thought patterns and behaviors, providing concrete tools for managing anxiety, depression, and stress. Dialectical Behavior Therapy elements are incorporated when emotion regulation and distress tolerance skills are helpful, emphasizing step-by-step practice and behavioral change.
Mindfulness and attachment-based approaches are woven into the work to strengthen present-moment awareness and explore patterns in relationships. These methods can support clients who want to increase emotional insight, reduce reactivity, and build more effective ways of relating to others. The therapist frames work collaboratively, tailoring strategies to each person’s goals and pace.
Online appointments are available by video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how people choose to engage and practice new skills between sessions.
How much clinical experience does Cindy have?
She has three years of clinical experience as a practicing clinician.
What are her professional credentials and license details?
Cindy Logan holds the LCSW credential and is licensed in Virginia as VA LCSW 0904007028.
Which languages does she use in therapy?
She conducts therapy in English.
Where is she located?
Her practice is based in Virginia.
In what ways can clients meet with her online?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
The profile indicates she is accepting international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, use the Start Therapy button and complete a short matching questionnaire.