About
Seeking support is often one of the most courageous decisions a person can make, and Chrysse Taylor offers a steady, compassionate presence for adults facing those moments. She works with people experiencing anxiety, depression, stress, low self-esteem, career challenges, life transitions, compassion fatigue, and caregiver burnout, helping them slow down, gain clarity, and move forward with more confidence.
Chrysse also enjoys supporting older adults as they navigate changes in health, identity, relationships, retirement, and the search for renewed purpose. Her goal is to help clients better understand themselves, develop practical coping strategies, and create lasting, meaningful change that fits each individual life.
Her therapy style is warm, collaborative, and nonjudgmental, with an emphasis on building a trusting relationship where thoughts, emotions, and life experiences can be explored without shame. She draws on evidence-based approaches - including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing, attachment-focused interventions, and strengths-based, culturally responsive care - and avoids a one-size-fits-all model by tailoring each session to a client’s values and goals.
Chrysse believes each person is the expert on their own life and sees her role as walking alongside clients to recognize strengths, overcome obstacles, and develop tools that support resilience and growth. She holds LICSW and LCSW clinical social work credentials.
Therapeutic Approaches for Online Support and Growth
Chrysse uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills to manage mood, anxiety, and stress. CBT is action-oriented and often helps with issues like low self-esteem, career difficulties, and coping with life changes.
Attachment-Based Therapy is another key approach she employs, focusing on how early and current relationships shape feelings of security, trust, and connection. This approach can be especially useful for attachment issues, abandonment concerns, relationship challenges, and patterns of emotional avoidance.
Acceptance and Commitment Therapy (ACT) supports people in clarifying personal values and taking committed actions even in the presence of difficult thoughts or emotions. ACT can help with burnout, compassion fatigue, and learning to live in ways that align with what matters most.
Finding the right combination of approaches is part of the therapeutic process, and Chrysse works collaboratively with each person to determine what fits their needs, goals, and preferences. She adapts methods over time so therapy remains relevant and effective for the individual.
Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or mobility limitations. These options make it easier to maintain continuity of care and to access licensed professionals in a way that fits daily life.How much experience does Chrysse Taylor have?
Chrysse Taylor has 3 years of experience.
Is Chrysse Taylor a licensed therapist?
Yes. Chrysse holds LICSW and LCSW credentials. License details are DC LICSW LC200004422, IL LCSW 149030047.
In which languages does Chrysse Taylor provide therapy?
Chrysse provides therapy in English.
Where is Chrysse Taylor located?
Chrysse is located in Virginia.
How can I work with Chrysse Taylor as my therapist?
You can work with Chrysse through video calls, phone sessions, live chat, or text-based messaging.
Does Chrysse Taylor work with international clients?
Chrysse Taylor does not currently work with international clients.
How much does therapy with Chrysse Taylor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.