I’m a licensed therapist in California with nearly two decades of professional experience supporting people through loss, stress, anxiety, relationship challenges, creative and career struggles, and the many thresholds of change that shape a meaningful life in what can be challenging circumstances.

My work is trauma-informed and deeply attuned to the unique ways each of us grows, adapts, and restores balance through a nervous-system–informed, embodied approach.

Healing begins when we rediscover ourselves as capable, resourceful beings. It takes trust and courage to see that the way forward is not only possible but perhaps already present beneath the surface. I’m here as a steady, thoughtful ally in that unfolding.

I offer a space that can be both safe and enlivening—an environment where thoughts, feelings, and inner experience can begin to find expression. My approach is grounded in a deep respect for conversation as a healing art, and I bring to it warmth, humor, and the sincerity born of my own ongoing journey.

Across decades of immersion in healing work—both personally and professionally—I bring a rich range of practical understandings and tools to support your journey toward greater clarity, balance, and fulfillment all in service of your goals and visions for your life.

Taking the step toward getting support for a more grounded and fulfilling life takes courage. I’m here to walk with you as you begin — or begin again.