Holistic Jungian therapist specializing in trauma and relationships
My name is Christopher Hale, I am a Professional Counselor (LPC), Clinical Social Worker (LCSW), and Alcohol & Drug Counselor (LADC) licensed in the state of Connecticut. I earned a Doctoral Degree in Education (EdD), Master of Social Work (MSW), and a Master of Arts in Psychology (MA).I have been providing psychotherapy and counseling services for more than ten years.
I have worked with adults, children, couples and families with issues from depression, anxiety, substance abuse, trauma, work issues, parenting, relational difficulties, anger management and issues of daily living. My counseling style combines strength-based, cognitive-behavioral, client-centered therapy, dialectical behavioral therapy, mindfulness therapy, motivational interviewing, and solution-focused approaches to help individuals achieve their therapeutic goals. I provide a safe, secure and judgement free environment to help build your coincidence, coping skills, and tools to problem solve. Prior to a career in counseling; I was a police officer, it seemed that people who protect and serve often do not reach out for help. I hope if you are a first responder you will consider giving me the opportunity to work with you to help coping with the chronic stress of shift-work and the many other stressors that may diminish your quality of life. My goal is to help you improve your mental health and achieve your goals. No matter how big or small your issue maybe I am here to help.
Licensed · Professional · Cancel Anytime
Dr. Christopher Hale is a licensed mental health professional in Connecticut who brings a broad clinical background to his work. He holds a Doctor of Education (EdD), a Master of Social Work (MSW), and a Master of Arts in Psychology, and he is licensed in Connecticut as a Professional Counselor and as a Clinical Social Worker, with license numbers CT LPC 2387 and CT LCSW 10121; he is also credentialed as an Alcohol and Drug Counselor (LADC). With 13 years of clinical experience, he has provided psychotherapy and counseling to adults, children, couples, and families.
Dr. Hale works with a wide range of concerns including depression, anxiety, substance use, trauma, workplace challenges, parenting and family conflict, relationship problems, anger management, grief, intimacy-related issues, self-esteem, bipolar disorder, and coping with life changes. He also offers coaching to support clients pursuing personal or professional goals, and he has a particular interest in supporting first responders given his prior career as a police officer.
His therapeutic approach blends strength-based work with cognitive behavioral techniques, client-centered methods, dialectical behavior therapy skills, mindfulness practices, motivational interviewing, and solution-focused strategies. He aims to provide a safe, nonjudgmental environment where clients can build coping skills, improve problem solving, and work toward meaningful change. Dr. Hale’s goal is to help clients improve their mental health and reach the objectives they bring to therapy, whether the issues feel large or small.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, research and clinical experience indicate that remote therapy can be as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in whatever format feels most comfortable, including video sessions, phone calls, live chat, or in-app messaging. This range of options makes it easier to fit therapy into busy schedules and to maintain continuity of care when life is unpredictable.
All participating therapists are licensed professionals, and clients have the option to change therapists if they want a different fit. For many people, online therapy offers a practical, effective way to address everyday mental health concerns and to work toward lasting improvement.
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