About
Christopher Cuda, LISW, is a licensed therapist in Ohio with more than 25 years of counseling experience. He has worked with people facing a broad array of concerns, including stress, anxiety, relationship conflict, trauma and abuse, depression, ADHD, addictions, grief, sleep difficulties, parenting challenges, bipolar disorder, and coping with life changes. His additional focus areas include adoption and foster care, autism and Asperger syndrome, blended family issues, first responder concerns, and other family-related topics.
His clinical approach draws on Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, and Motivational Interviewing. He describes his style as warm and interactive with a touch of humor and uses directness to respect each person’s time and intelligence. Treatment plans and dialogue are tailored to each person’s unique needs and circumstances.
Christopher emphasizes the importance of taking the first steps toward meaningful change and offers support aimed at empowering people who are ready to pursue a more fulfilling path. He invites prospective clients to consider whether his blend of practical skills work and attentive dialogue fits their goals.
Online therapy using ACT, CBT, and DBT
Christopher provides remote sessions grounded in several structured approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Acceptance and Commitment Therapy focuses on clarifying personal values and taking committed steps in the midst of difficult thoughts and feelings. Cognitive Behavioral Therapy works on identifying and adjusting unhelpful thinking patterns and building practical skills for day to day challenges. Dialectical Behavior Therapy emphasizes emotion regulation, distress tolerance, and improving interpersonal effectiveness.
He combines these methods with client-centered listening, mindfulness practices, and motivational interviewing techniques to tailor sessions to specific goals. This collaborative approach is intended for people who want to learn skills, explore values, and create actionable plans while receiving supportive, direct feedback.
Remote appointments are available by video calls, phone sessions, live chat, and text-based messaging, offering multiple ways to engage depending on the communication style a person prefers.How many years of experience does Christopher have?
He has 25 years of experience working as a counselor and therapist.
What are his credentials and license details?
He holds the credential LISW and is licensed in Ohio as OH LISW I.0800293.
Which languages does he speak?
The profile lists English as the language provided.
Where is he located?
He is a therapist licensed in Ohio.
What ways can people work with him remotely?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
Does he accept international clients?
The profile indicates he does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with him?
To begin, use the Start Therapy button and complete a short matching questionnaire to initiate the process.