Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Counselor in Texas with 5 years counseling experience working as a counselor, skills coach, and crisis counselor. I have worked with client and families with a wide range of concerns including depression, anxiety, eating disorders, ADHD, and psychosis.
My counseling style is warm and understanding. I believe everyone deserves to feel respected and heard without preconceived stigmas or prejudices. My approach combines Cognitive Behavioral, dialectical behavioral, and ACT to help equip you with the tools you will need to live a more fulfilling and joy-filled life. I will draw from each of these techniques to find a treatment plan that best fits you and your unique needs.
Reaching out to ask for help can be a daunting first step, but also the most important for reaching your goals and having a more happy, fulfilling life. If you are ready to take that first step, I am here to support and empower you through this process.
I look forward to working with you in the near future.
Licensed · Professional · Cancel Anytime
Christine Sanchez is a Licensed Professional Counselor with six years of clinical experience who has worked as a counselor, skills coach, and crisis counselor. She has supported individuals and families facing a range of concerns, including depression, anxiety, eating disorders, ADHD, and psychosis.
Her therapeutic manner is warm and understanding, and she emphasizes treating each person with respect and without preconceived stigma or judgment. She draws on a blend of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy to equip clients with practical skills and coping strategies.
Christine tailors those evidence-based approaches to create a treatment plan that fits each person’s unique needs and goals. She holds Licensed Professional Counselor credentials in both Texas and Virginia and practices from a collaborative, empowering stance.
Reaching out for help can feel daunting, but Christine views that first step as an important move toward a more satisfying, joy-filled life. She is available to support and empower clients through the therapy process and looks forward to working together.
Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can meet with a therapist in the format that fits their schedule and comfort level, whether that is a video appointment, a phone session, a live chat visit, or ongoing in-app messaging. This adaptability makes it easier to maintain regular care even when life is busy or circumstances change.
All participating therapists are licensed professionals, and clients have the option to switch providers if they prefer a different fit. For many people, online therapy offers an accessible, effective route to support and progress in their mental health journey.
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