Holistic Jungian therapist specializing in trauma and relationships
My name is Christina and I am a social worker with years of experience in practically every level of care in mental health. This has provided me with valuable experience in working with people to provide treatment in accordance with their personal experiences and preferences, and educate regarding valuable resources to assist you in furthering your support in the community. With regard to academics, I hold a Masters in Social Work and a certificate in addiction counselor training from Rutgers University. I have taken part in advanced trainings in areas of trauma and cognitive behavioral therapy in order to supplement and finetune the skills that I bring to the counseling relationship.
As someone who has faced personal challenges, I have found a passion in helping others to find a path through their own. As a social worker, I believe in building upon an individual’s strengths to address barriers while incorporating healthy coping techniques to improve overall wellness. I am willing to work with those who fall into any “category” along the spectrum of mental health who share a common goal to live their best life so long as we both agree that the therapeutic relationship is helpful.
Licensed · Professional · Cancel Anytime
Christina Pruden is a social worker based in New Jersey with five years of experience working across nearly every level of mental health care. Her background has equipped her to shape treatment around each person’s unique experiences and preferences while also connecting clients with community resources that extend their support beyond sessions.
She holds a Master of Social Work and completed an addiction counselor training certificate at Rutgers University. Christina has pursued advanced training in trauma and cognitive behavioral therapy to refine the clinical skills she brings to therapy.
Having navigated personal challenges herself, Christina is motivated by a desire to help others find their path forward. As a clinician she emphasizes building on an individual’s strengths, addressing obstacles, and teaching healthy coping techniques to support overall well-being.
Christina is a licensed clinical social worker in New Jersey, holding the state LCSW credential (license number 44SC05984500). She is open to working with people across the spectrum of mental health who share a goal of living their best life, provided the therapeutic relationship is mutually helpful.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions in most cases.
One of the main benefits is flexibility – clients can connect in the way that suits them best, whether by video, phone, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to maintain continuity of care when life is unpredictable.
All sessions are provided by licensed professionals, and if a different clinical fit is desired at any time, clients have the option to switch therapists. For many people, the convenience and range of communication methods make online therapy a practical and effective option for addressing everyday mental health needs.
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