About

Christina Phillips is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 7 years of professional experience supporting individuals through stress and anxiety, family conflict, trauma and abuse, and bipolar disorder.

She approaches therapy with the belief that each person is the expert on their own story and already has meaningful strengths to draw on, even when life feels overwhelming. Her work is centered on helping clients recognize those strengths and use them to navigate the challenges in front of them.

Christina Phillips also recognizes that reaching out for support can take real courage, especially when the goal is a more fulfilling and happier life. She offers steady guidance and encouragement as clients take that first step and continue building progress over time.
Location:
North Carolina, United States
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Depression
Other areas of experience: Abandonment, Communication problems, Control issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-harm, Self-love
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NC LCMHC 17325
  • NPI Number: 1609401652
  • License: LCMHC (North Carolina)

Therapeutic Tools That Translate Well to Online Sessions

Christina Phillips integrates practical, evidence-informed approaches that can work effectively in an online setting. With Cognitive Behavioral Therapy (CBT), she helps clients notice unhelpful thought patterns and daily habits, then practice more balanced ways of thinking and responding - often useful for stress, anxiety, and depression.

She also draws from Mindfulness Therapy, which focuses on building awareness of thoughts, emotions, and body cues in the moment. This can be especially supportive for people dealing with panic, overwhelm, or feeling stuck in rumination. When trauma and abuse are part of the picture, Trauma-Focused Therapy may help clients process difficult experiences at a manageable pace while strengthening coping skills for the present.

Finding the right approach is part of the process. Christina collaborates with clients to identify what feels most helpful based on their goals, needs, and preferences, and she can adjust the pace and focus as therapy unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to get support from home, keep momentum between sessions, and choose the communication style that fits best.

How much experience does Christina Phillips have?

Christina Phillips has 7 years of professional experience providing therapy.

Is Christina Phillips a licensed therapist?

Yes. Christina Phillips is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. License: NC LCMHC 17325.

In which languages does Christina Phillips provide therapy?

Christina Phillips provides therapy in English.

Where is Christina Phillips located?

Christina Phillips is located in North Carolina.

How can I work with Christina Phillips as my therapist?

You can work with Christina Phillips through video calls, phone sessions, live chat, or text-based messaging. This allows you to choose the format that best fits your schedule and comfort level.

Does Christina Phillips work with international clients?

Yes. Christina Phillips works with international clients.

How much does therapy with Christina Phillips cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.