Christina Macnamara
Support for life transitions and emotional healing Client centered care Solution focused goals CBT informed coping
Start with Christina MacnamaraLicensed · Professional · Cancel Anytime
About
Christina Macnamara is a Licensed Clinical Social Worker (LCSW) in Florida with 29 years of experience supporting both adults and children through stressful and uncertain seasons of life. When illness, divorce, death, job changes, or other major transitions leave someone feeling overwhelmed, stuck, or disconnected from themselves, she offers a steady space to sort through thoughts and emotions and begin moving forward with greater clarity and direction.
Her work is grounded in a client-centered, solution-focused style that emphasizes each person’s strengths and goals. She also integrates Cognitive Behavioral Therapy (CBT) techniques and relevant psychological theories to help clients notice unhelpful patterns, develop practical coping strategies, and make choices that align with what matters most to them. Christina believes that even when people share similar experiences, therapy is most effective when it is tailored to the individual.
Christina approaches counseling as a collaborative partnership, working together toward meaningful, realistic goals. Focus areas often include easing distress related to anxiety, depression, and grief, as well as navigating difficult decisions, relationship and family concerns, and everyday coping during periods of change. She is prepared to support clients as they take the next steps in their journey.
Her work is grounded in a client-centered, solution-focused style that emphasizes each person’s strengths and goals. She also integrates Cognitive Behavioral Therapy (CBT) techniques and relevant psychological theories to help clients notice unhelpful patterns, develop practical coping strategies, and make choices that align with what matters most to them. Christina believes that even when people share similar experiences, therapy is most effective when it is tailored to the individual.
Christina approaches counseling as a collaborative partnership, working together toward meaningful, realistic goals. Focus areas often include easing distress related to anxiety, depression, and grief, as well as navigating difficult decisions, relationship and family concerns, and everyday coping during periods of change. She is prepared to support clients as they take the next steps in their journey.
- Location:
- Florida, United States
- Years Experience:
- 29
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Other areas of experience: Relationship issues, Parenting issues, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Domestic violence, Eating and food-related issues, Family of origin issues, Forgiveness, Hoarding, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Self-harm, Self-love, Workplace issues
Credentials & Verification
- Credentials: FL LCSW SW13068
- NPI Number: 1750422036
- License: LCSW (Florida)
Practical approaches, delivered online with flexibility
Christina Macnamara draws from evidence-informed methods that help clients make sense of what they are experiencing and build workable next steps. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts and behaviors that can intensify stress, anxiety, or low mood, then practicing new skills that support steadier coping in daily life. Acceptance and Commitment Therapy (ACT) helps clients relate differently to difficult thoughts and feelings while making room for values-based actions, which can be especially useful during grief, major transitions, or periods of uncertainty. She also uses Solution-Focused Therapy to clarify goals, highlight strengths, and build momentum through small, realistic changes.There is no single approach that fits everyone. Part of the work is figuring out what is most helpful for each client, and Christina collaborates with clients to shape therapy around their needs, goals, and preferences over time.
Online therapy makes it easier to access support in a format that fits modern schedules. Clients can connect through video calls or phone sessions, or choose live chat and text-based messaging when that feels more comfortable. Having multiple options can help clients stay consistent with care while balancing work, school, family responsibilities, and life changes.
How much experience does Christina Macnamara have?
Christina Macnamara has 29 years of experience providing therapy and support to clients.
Is Christina Macnamara a licensed therapist?
Yes. Christina Macnamara is licensed as an LCSW (Licensed Clinical Social Worker). Her license is FL LCSW SW13068.
In which languages does Christina Macnamara provide therapy?
Christina Macnamara provides therapy in English.
Where is Christina Macnamara located?
Christina Macnamara is located in Florida.
How can I work with Christina Macnamara as my therapist?
Clients can work with Christina Macnamara through video calls, phone sessions, live chat, or text-based messaging, depending on what fits their needs and scheduling.
Does Christina Macnamara work with international clients?
No. Christina Macnamara does not currently work with international clients.
How much does therapy with Christina Macnamara cost?
The cost of therapy can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.