Christina "Chrissie" Keynes
Compassionate support for life changes
Start with Christina "Chrissie" KeynesLicensed · Professional · Cancel Anytime
About
Christina "Chrissie" Keynes is a counsellor based in Australia with five years of experience supporting adults and students. She creates a calm, comfortable space where people can work on emotional regulation, build self-confidence, manage anxiety and worry, and cultivate healthier relationships with themselves and others. She draws on evidence-based therapeutic techniques to address stress, family conflict, grief and loss, self-esteem challenges, and major life transitions.
Christina is particularly focused on helping clients navigate grief, life changes and family dynamics, offering practical tools alongside compassionate support. Her approach emphasizes validation and listening, and many people she works with say they feel heard and better able to manage day-to-day life after engaging in therapy with her. She aims to empower clients to develop coping strategies, improve communication, and strengthen emotional resilience.
Outside of her professional work, Christina enjoys spending time outdoors walking her husky in the forest and going on adventures with her family and two children. She holds the ACA credential, which indicates professional training and membership in a counselling association, and she welcomes the opportunity to support individuals on their path to wellbeing.
Christina is particularly focused on helping clients navigate grief, life changes and family dynamics, offering practical tools alongside compassionate support. Her approach emphasizes validation and listening, and many people she works with say they feel heard and better able to manage day-to-day life after engaging in therapy with her. She aims to empower clients to develop coping strategies, improve communication, and strengthen emotional resilience.
Outside of her professional work, Christina enjoys spending time outdoors walking her husky in the forest and going on adventures with her family and two children. She holds the ACA credential, which indicates professional training and membership in a counselling association, and she welcomes the opportunity to support individuals on their path to wellbeing.
- Location:
- Australia, Australia
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Grief, Self esteem, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Cancer, Codependency, Communication problems, Control issues, Dissociation, Divorce and separation, Family of origin issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexuality, Somatization, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: ACA
- NPI Number:
- License: ACA
Evidence-Informed Support Online for Anxiety, Grief, and Family Concerns
Christina offers evidence-based, practical approaches tailored to the issues she commonly treats. One approach focuses on skills-based work to improve emotional regulation and reduce anxiety - teaching tools for managing worry, building confidence, and coping with stress in everyday life. Another approach centers on grief and life transition support, combining validation with strategies to help people process loss and adapt to change. A third strand of her practice addresses family and relationship dynamics, using communication-focused interventions to resolve conflict and strengthen connections.
Choosing the right approach is a collaborative process. Christina works with each person to identify goals, preferences, and what feels most helpful, and adjusts techniques over time to fit the client’s needs and circumstances. This collaborative stance helps ensure the work remains relevant and effective.
Online therapy with Christina is offered by video call, phone, live chat, or text-based messaging, providing flexibility for busy schedules and different comfort levels. These options make it easier to access consistent support from licensed professionals without rearranging daily life, so people can focus on progress from locations that suit them.
How much experience does Christina "Chrissie" Keynes have?
She has 5 years of experience working as a counsellor with adults and students.
Is Christina "Chrissie" Keynes a licensed therapist?
Yes. She holds the ACA credential. No additional license details are provided.
In which languages does Christina "Chrissie" Keynes provide therapy?
She provides therapy in English.
Where is Christina "Chrissie" Keynes located?
She is located in Australia.
How can I work with Christina "Chrissie" Keynes as my therapist?
You can work with Christina through video calls, phone sessions, live chat, or text-based messaging.
Does Christina "Chrissie" Keynes work with international clients?
No. Christina does not currently work with international clients.
How much does therapy with Christina "Chrissie" Keynes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.