About

Cheryl Bellingham offers a warm, supportive space for adults and children who feel overwhelmed by trauma, grief, loss, anxiety, depression, low self-esteem, or family difficulties. She provides attentive, non-judgmental listening so clients can feel heard, understood, and safe while working through painful experiences. With children she creates a nurturing environment that helps them express and process feelings in ways that make sense for their age and development. With adults she offers compassionate support to explore past wounds, manage anxiety and depression, and rebuild self-worth. Cheryl works collaboratively to identify the root causes of struggles, develop healthier coping strategies, and strengthen family relationships so individuals and families can move forward with greater resilience and confidence. Based in the United Kingdom, she supports both individual and family healing and invites clients to take the first step toward recovery together.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Relationship, Relationship, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Aging and geriatric issues, Anger, Attachment issues, Bipolar, Blended family issues, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Compassion fatigue, Dependent personality, Disability, Dissociation, Divorce, Domestic violence, Family, Family of origin issues, Fatherhood issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Intimacy-related issues, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Parenting, Personality disorders, Post-traumatic stress, Postpartum depression, Self esteem, Self-harm, Separation, Sexual trauma, Sleeping, Stress, Anxiety, Women’s issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #379189 exp 2026-11-21

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For most common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. A key advantage is flexibility - clients can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. This flexibility can make it easier to attend sessions consistently and fit support into a busy life. Care is provided by licensed professionals, and clients have the option to switch therapists if they would like a different fit. For many people, online therapy offers a practical and effective route to address everyday mental health concerns and move forward with support.

How much experience does Cheryl Bellingham have?

Cheryl Bellingham has 5 years of experience in providing therapy services.

In which languages does Cheryl Bellingham provide therapy?

Cheryl Bellingham provides therapy in English.

Where is Cheryl Bellingham located?

Cheryl Bellingham is located in United Kingdom.

How can I work with Cheryl Bellingham as my therapist?

You can work with Cheryl Bellingham by phone, video, live chat, or messaging.

How much does therapy with Cheryl Bellingham cost?

The cost of therapy with Cheryl Bellingham can vary depending on your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin with Cheryl Bellingham, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.