Holistic Jungian therapist specializing in trauma and relationships
My name is Chelsea Sharshel and I am a Licensed Marriage and Family Therapist and Licensed Addiction Counselor. I have been trained to support clients with issues that may include: communication, trauma, anxiety, anger management, low motivation, family issues, and addiction. My style is casual and friendly. I utilize modalities like Cognitive Behavioral Therapy, Brainspotting, Narrative Therapy, or Motivational Interviewing. There are many different styles of therapy and I like to combine some to fit each person’s needs. It’s kind of like having different spices and combining them according to each person’s request.
I am not an expert on who you are, only you are! My job is to help you think and to provide you a safe place to work through the emotions and thoughts you have. It can be hard to find someone that will listen to you and allow you the space to honestly explore through difficult topics. I would like to be that person for you.
Licensed · Professional · Cancel Anytime
Chelsea Sharshel is a licensed Marriage and Family Therapist and a licensed addiction counselor practicing in Colorado. With three years of clinical experience, she works with people facing a range of concerns and brings a practical, approachable style to therapy.
She has training to support individuals dealing with stress, anxiety, addictions, relationship problems, family conflicts, trauma and abuse, grief, low self-esteem, bipolar disorder, depression, compassion fatigue, and ADHD. Her manner is casual and friendly, creating space for honest exploration of difficult topics.
Chelsea draws from several therapeutic approaches, including Cognitive Behavioral Therapy, Brainspotting, Narrative Therapy, and Motivational Interviewing. She blends these methods to match each person’s needs, comparing the process to combining different spices to suit an individual taste.
She views the person in therapy as the expert on their own life and aims to provide thoughtful guidance and a safe environment to process emotions and thoughts. Chelsea seeks to be a steady, listening presence for those who need room to explore and work through challenging issues.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – people can connect in the way that fits their life, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to attend appointments without rearranging an entire schedule.
All therapists offering online care are licensed professionals, and clients may choose a different therapist at any time if they want a different fit. For many, the combination of clinical training and convenient access makes online therapy a practical option for addressing everyday mental health needs.
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