Holistic Jungian therapist specializing in trauma and relationships
I specialize in Cognitive Behavioral Therapy which allows clients to restructure their thinking and change their lives. My belief is that if people can change the way that they think and view things, then they can change their lives!
My goal as your counselor is to empower you as well as increase your self-awareness. I offer a warm, genuine, and gentle approach which allows my clients to feel understood and respected. Additionally, I provide a safe place for clients to feel supported and willing to share their experiences in order to reach their optimal mental wellness.
Licensed · Professional · Cancel Anytime
Chaunte Wilder specializes in Cognitive Behavioral Therapy (CBT), a practical, evidence-informed approach that helps people identify and reshape unhelpful thinking patterns to create meaningful change in their lives. She believes that when individuals adjust how they interpret situations, they can alter their experiences and outcomes.
Her work as a counselor focuses on empowering clients and increasing self-awareness. She uses a warm, genuine, and gentle style to create an environment where people feel respected and heard.
Chaunte provides a safe space for clients to share their experiences and pursue improved mental wellness. She practices in Illinois and is a licensed clinical professional counselor in Illinois (IL LCPC 180014721) with 5 years of experience.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Individuals can connect in the way that suits them best – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit counseling into a busy schedule.
All participating therapists are licensed professionals, and clients are able to switch therapists if they feel a different fit would be more helpful. For many, online therapy provides an accessible, practical option for addressing everyday mental health needs.
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