Holistic Jungian therapist specializing in trauma and relationships
I am a qualified Counsellor in the UK. I have 3 years experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Charlotte Lightfoot is a qualified counsellor in the United Kingdom with 4 years of experience supporting people with stress, anxiety, motivation, self-esteem, confidence, and depression.
She approaches everyone with respect, sensitivity, and compassion, shaping conversations and treatment plans to fit each person’s unique circumstances.
Charlotte recognises that taking the first steps toward change takes courage, and she aims to support and empower clients as they work toward a more fulfilling and happier life.
Many people wonder whether online therapy can have a real impact. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and adapting to life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A key advantage is flexibility – clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life.
Therapists offering online care are licensed professionals, and if the match does not feel right it is possible to switch to a different therapist at any time. For many people facing everyday mental health challenges, online therapy provides an effective and convenient option to begin or continue their work in therapy.
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