Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Charlotte Abrams is a Licensed Professional Counselor in Connecticut (CT LPC 734) with 25 years of professional experience.
She supports people dealing with stress and anxiety, coping with addictions, navigating grief and loss, managing anger, and adapting to life changes.
Charlotte works to establish an open, safe environment where thoughts and feelings can be expressed without fear of judgment, and she emphasizes a collaborative, respectful approach to care.
As a female Christian therapist of color and an older clinician, she recognizes that beginning therapy often takes courage and she expresses pride in those who take that first step toward support.
Many people ask whether online therapy truly helps. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, and adjusting to life changes – online therapy has been shown to be as effective as traditional in-person sessions.
A major benefit is flexibility. Clients can choose the format that fits their needs and comfort level, connecting with a therapist via video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep therapy consistent with daily life.
Sessions are provided by licensed professionals, and clients may change therapists at any time if they prefer a different match. Online therapy can be a practical option for those seeking professional support without compromising on quality of care.
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