About
Charline Gaskin is a Licensed Professional Counselor (LPC) who supports people working through anxiety, depression, stress, trauma, relationship difficulties, and concerns related to self-esteem. She brings a collaborative, client-centered style to therapy, emphasizing each person’s lived experience and the goals that matter most to them. Her work is grounded in creating a supportive, culturally responsive environment where clients can feel heard, understood, and respected.
With 5 years of experience, Charline has worked with individuals across the lifespan, including children, adolescents, adults, and older adults, as well as with families and couples. This broad background informs a flexible approach that meets clients where they are, while focusing on building insight, strengthening coping skills, and working toward meaningful, realistic change that fits day-to-day life.
Therapeutic Tools That Translate Well to Online Sessions
Charline Gaskin integrates evidence-informed approaches that can be used effectively in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful for concerns like anxiety, stress, and low mood. Acceptance and Commitment Therapy (ACT) helps clients make space for difficult thoughts and feelings while taking steps toward what matters most, supporting resilience during life changes and relationship challenges. Mindfulness-based work builds present-moment awareness and practical grounding skills that can help with emotional overwhelm and day-to-day stress.
Finding the right approach is part of the process. Charline collaborates with clients to understand their needs, goals, and preferences, then tailors sessions to what feels most relevant and workable over time. Therapy can evolve as clients gain insight, build coping strategies, and clarify what they want to change.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule, continue care during travel or transitions, and choose the format that feels most comfortable from session to session.How much experience does Charline Gaskin have?
Charline Gaskin has 5 years of experience providing therapy.
Is Charline Gaskin a licensed therapist?
Yes. Charline Gaskin is a Licensed Professional Counselor (LPC) in Connecticut (CT LPC 46.009358).
In which languages does Charline Gaskin provide therapy?
Charline Gaskin provides therapy in English.
Where is Charline Gaskin located?
Charline Gaskin is located in Connecticut.
How can I work with Charline Gaskin as my therapist?
You can work with Charline Gaskin through video calls, phone sessions, live chat, or text-based messaging.
Does Charline Gaskin work with international clients?
No. Charline Gaskin does not currently work with international clients.
How much does therapy with Charline Gaskin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.