Holistic Jungian therapist specializing in trauma and relationships
If you are struggling with life issues and/or grief you do not have to struggle alone. I offer hope, help, care, and support.
Hi, I’m Char and I genuinely love people and enjoy helping individuals like you on their life journey to become mentally whole and healthy, as well as, offer support to those striving to utilize their gifts, talents, and discover their dreams.
My theoretical orientation is an eclectic approach to Cognitive-Behavioral Therapy (CBT), Cognitive Processing, Solution-Focused, and Holistic approach. My own life experience gives me a unique and seasoned perspective. Both of my children have other mothers, so I understand the unique challenges having a blended family can bring. I retired from the City of Orlando and completed my degree while working full time and raising a family to pursue my passion of helping people on their life journey. I have also supported an end of life care for a professional counselor and I am a 2x cancer survivor.
I have experience in helping individuals in the areas of ADHD, Anger Management, Anxiety, Behavioral Issues, Career, Depression, Emotional Issues, Grief, Life and Health Issues/Transition, Sexual Abuse, and Substance Abuse/Addiction.
Remember, if you are struggling with life issues you do not have to struggle alone. I am here to provide hope, help, care, and support, as well as, appropriate coping strategies to help you meet your needs. I look forward to offering support to you as you make positive changes to enhance your life journey. Please feel free to contact me today.
Licensed · Professional · Cancel Anytime
Char Midkiff offers compassionate, practical therapy to people facing life challenges and grief. She provides hope, help, care, and support to those working toward greater mental well-being and toward discovering their gifts and goals.
Her counseling style blends multiple approaches, combining cognitive-behavioral techniques with cognitive processing, solution-focused work, and a holistic perspective. This eclectic orientation reflects 14 years of clinical experience and a perspective shaped by personal life events.
Char is a licensed mental health counselor in Florida; she holds an LMHC credential and practices under license number MH15789. She completed her degree while working full time and raising a family, and she retired from the City of Orlando to follow her passion for helping others.
Personal experiences have also informed her work—she supported end-of-life care for a professional counselor, is a two-time cancer survivor, and understands blended-family dynamics, as both of her children have other mothers. These life experiences contribute to her seasoned and empathetic approach.
Her clinical experience includes helping people with ADHD, anger management, anxiety, behavioral issues, career concerns, depression, emotional difficulties, grief, life and health transitions, sexual abuse, and substance use and addiction. She offers coping strategies and supportive guidance to help clients meet their needs and make positive changes.
Char welcomes contact from prospective clients who are seeking support on their life journey and who want to explore practical steps toward improved mental health.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility – you can connect in the way that works best for you, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it simpler to fit therapy into a busy routine.
These services are provided by licensed professionals and therapists, and if someone decides they need a different fit, it is possible to switch to another clinician. Online therapy offers a practical, accessible way to address everyday mental health needs while maintaining professional standards of care.
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