Chanta Virden is a Licensed Professional Counselor (LPC) practicing in Texas with seven years of clinical experience. She works with people facing a range of concerns, including stress, anxiety, depression, trauma and abuse, relationship and family difficulties, addictions, bipolar challenges, and self esteem issues. Additional areas of focus listed by her include body image, life purpose, money and financial issues, self-love, women's issues, and young adult concerns.
Her approach emphasizes an open-minded, judgment-free environment in which respect and understanding guide the work. She draws on Cognitive Behavioral Therapy and Solution-Focused techniques alongside mindfulness and motivational interviewing to help clients identify practical steps and new ways of thinking. Sessions are set up to explore immediate goals while attending to longer-term patterns that affect daily life.
Chanta frames therapy as collaborative and goal-oriented. She aims to support clients who choose to take steps toward managing symptoms, improving relationships, and clarifying life direction. Her profile notes licensure in Texas and a commitment to working with individuals from varied backgrounds.
Chanta offers online counseling that integrates Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. In sessions that emphasize practical strategies, CBT is used to explore links between thoughts, emotions, and actions, while mindfulness techniques help bring attention to the present moment without judgment. Solution-Focused and motivational approaches concentrate on identifying strengths and setting attainable steps toward change.
The online format is presented as a collaborative space where client and counselor set goals together, review progress, and adapt methods to what feels helpful. Clients who prefer brief, action-oriented interventions may find the solution-focused elements useful, while those wanting to build awareness and coping skills can draw on mindfulness and CBT tools.
Remote appointments are available by video, phone, live chat, or text-based messaging. These options allow clients to choose the mode of communication that best fits their needs and daily life while working through stress, anxiety, family or relationship concerns, grief, parenting challenges, or questions around identity and life purpose.
How long has Chanta been practicing?
Chanta Virden has seven years of experience as a professional counselor.
What are her professional credentials?
She holds the credential LPC and is licensed in Texas as TX LPC 81170.
Which languages does she use in sessions?
Sessions are offered in English.
Where is she located?
Her practice is based in Texas.
How can clients work with her remotely?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to their preference.
Does she accept international clients?
The profile indicates she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.