Chan-Tal Wilborn
LPC offering strengths-based support for stress and trauma
Start with Chan-Tal WilbornLicensed · Professional · Cancel Anytime
About
Chan-Tal Wilborn, LPC, draws on a decade of professional experience to support people navigating stress, anxiety, trauma, and major life changes. She centers a strengths-based perspective that treats life experiences as pieces of a larger story rather than final definitions of identity. This orientation helps clients uncover resilience, clarify purpose, and build practical tools for coping and growth.
Her work focuses on creating a warm, nonjudgmental environment where thoughts, emotions, and relationships can be explored together. Topics often addressed include attachment and abandonment concerns, caregiver stress, communication difficulties, grief associated with divorce or separation, and challenges such as guilt, shame, or impulsivity. The aim is to move beyond mere survival toward greater restoration and wholeness.
Wilborn also attends to life-stage transitions, mood and panic symptoms, issues around pregnancy and childbirth, and struggles with isolation or social anxiety. She helps clients identify strengths, develop healthier strategies, and reconnect with a sense of meaning and direction.
Her work focuses on creating a warm, nonjudgmental environment where thoughts, emotions, and relationships can be explored together. Topics often addressed include attachment and abandonment concerns, caregiver stress, communication difficulties, grief associated with divorce or separation, and challenges such as guilt, shame, or impulsivity. The aim is to move beyond mere survival toward greater restoration and wholeness.
Wilborn also attends to life-stage transitions, mood and panic symptoms, issues around pregnancy and childbirth, and struggles with isolation or social anxiety. She helps clients identify strengths, develop healthier strategies, and reconnect with a sense of meaning and direction.
- Location:
- Alabama, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Anger management, Depression, Coping with life changes
Credentials & Verification
- Credentials: AL LPC LPC05760
- NPI Number: 1316896731
- License: LPC (Alabama)
Online sessions that emphasize resilience and practical coping
Chan-Tal Wilborn offers an approach that emphasizes discovering strengths and building resilience. She frames life experiences as influential but not definitive, guiding clients to explore how thoughts, emotions, and behaviors connect. In online work she focuses on helping people develop coping strategies and regain a sense of purpose and stability after stressful or traumatic events.Her online practice attends to areas such as anxiety, depression, trauma and abuse, anger, and adjustment to life changes. Rather than prescribing a single technique, she works collaboratively to uncover what makes sense for each person, drawing on the client’s existing resources and goals. The sessions aim to be supportive and nonjudgmental while addressing practical needs like emotion regulation and relationship communication.
Sessions are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their circumstances. Those considering virtual work can expect guided exploration, joint problem solving, and development of concrete skills over the course of care.
What is Chan-Tal Wilborn’s clinical background?
She has 10 years of professional experience working as a licensed clinician focused on stress, anxiety, trauma, and related concerns.
What are her credentials and license information?
She is a Licensed Professional Counselor (LPC). License details: AL LPC LPC05760.
Which languages does she use in sessions?
Sessions are offered in English.
Where is she based?
She is located in Alabama.
How can clients work with her online?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
This profile indicates she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to schedule with her?
Use the Start Therapy button and complete a short matching questionnaire to begin the process.