Chan-Tal Wilborn
Support for healing, resilience, and meaningful change
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About
Chan-Tal Wilborn is a Licensed Professional Counselor (LPC) with 10 years of experience supporting adults as they navigate the ways life experiences can shape thoughts, emotions, and relationships. She works from the perspective that what someone has lived through may influence their story, but it does not have to determine their future. Her counseling style centers on helping people identify strengths, resilience, and a sense of purpose that can be developed throughout the healing process.
Chan-Tal offers a warm, supportive, and nonjudgmental space where clients can feel seen, heard, valued, and empowered. In sessions, she collaborates with clients to explore the connection between the heart and mind, building insight into how experiences affect beliefs, feelings, behaviors, and interpersonal patterns. With a focus on evidence-based therapeutic techniques, she helps clients strengthen coping skills and move from simply getting through the day toward greater restoration, wellness, and wholeness.
Her areas of focus include stress, anxiety, trauma and abuse, anger, depression, and coping with life changes, with additional support for concerns such as panic attacks, post-traumatic stress, guilt and shame, attachment issues, isolation, and life transitions.
Chan-Tal offers a warm, supportive, and nonjudgmental space where clients can feel seen, heard, valued, and empowered. In sessions, she collaborates with clients to explore the connection between the heart and mind, building insight into how experiences affect beliefs, feelings, behaviors, and interpersonal patterns. With a focus on evidence-based therapeutic techniques, she helps clients strengthen coping skills and move from simply getting through the day toward greater restoration, wellness, and wholeness.
Her areas of focus include stress, anxiety, trauma and abuse, anger, depression, and coping with life changes, with additional support for concerns such as panic attacks, post-traumatic stress, guilt and shame, attachment issues, isolation, and life transitions.
- Location:
- Alabama, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Anger management, Depression, Coping with life changes
Credentials & Verification
- Credentials: AL LPC LPC05760
- NPI Number: 1316896731
- License: LPC (Alabama)
Evidence-Based Support That Fits Your Life Online
Chan-Tal Wilborn uses evidence-based therapeutic techniques to help clients better understand how life experiences can influence thoughts, emotions, behaviors, and relationships. In online therapy, she helps clients slow down and notice patterns that may be fueling stress, anxiety, depression, anger, or feeling stuck during a life change, then works with them to build practical coping strategies that support resilience and steadier day-to-day functioning.When trauma and abuse, post-traumatic stress, or painful themes such as guilt and shame are part of the picture, her approach emphasizes a supportive, nonjudgmental space for making sense of what happened and strengthening the inner resources that can guide healing. She also focuses on the connection between the heart and mind, helping clients put words to emotions and create healthier responses in relationships and under pressure.
Finding the right approach is part of the work. Chan-Tal collaborates with clients to clarify goals, understand preferences, and adjust the pace and focus of sessions so the process feels aligned with what each person needs most.
Online therapy can make it easier to get consistent support with flexible options, including video calls, phone sessions, live chat, or text-based messaging. This variety can help clients stay engaged, even with busy schedules or shifting energy from week to week.
How much experience does Chan-Tal Wilborn have?
Chan-Tal Wilborn has 10 years of experience providing therapy and supporting clients through a range of concerns.
Is Chan-Tal Wilborn a licensed therapist?
Yes. Chan-Tal Wilborn is a Licensed Professional Counselor (LPC) in Alabama (AL LPC LPC05760).
In which languages does Chan-Tal Wilborn provide therapy?
Chan-Tal Wilborn provides therapy in English.
Where is Chan-Tal Wilborn located?
Chan-Tal Wilborn is located in Alabama.
How can I work with Chan-Tal Wilborn as my therapist?
Clients can work with Chan-Tal Wilborn through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Chan-Tal Wilborn work with international clients?
No. Chan-Tal Wilborn does not currently work with international clients.
How much does therapy with Chan-Tal Wilborn cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire designed to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.