About

Cathy Foster is a Licensed Professional Counselor and an LPC Board Qualified Supervisor who is also nationally board certified in both mental health counseling and school counseling. She holds a Master of Science and practices as a licensed counselor in Mississippi (LPC 1341).

She applies a variety of psychological approaches - including cognitive, Adlerian, behavioral, systemic, and solution-focused therapies - to help people set clear goals and make steady progress toward wellness and personal growth.

With 14 years of experience in mental health settings, Cathy has worked with children, adolescents, and adults. Her practice centers on helping individuals and families gain perspective, promote healing, and move toward a greater sense of wholeness.

Cathy supports exploration of the issues that leave people feeling stuck, fearful, or hopeless. Life includes many ups and downs, and obstacles such as divorce, family conflict, depression, anxiety, trauma and abuse, or other challenges can limit someone’s ability to thrive. Balance across mental, physical, and spiritual health is often an important part of reclaiming wellbeing.

She focuses on reframing situations, identifying strengths, and connecting clients with practical strategies and resources that restore hope and encourage growth. Cathy invites individuals and families to begin a thoughtful, guided journey toward renewed resilience and wholeness.

Location:
Mississippi, United States
Years Experience:
14
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Family, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Anger, Bipolar, Body image, Codependency, Commitment issues, Communication problems, Control issues, Coping with life changes, Dependent personality, Divorce, Eating, Forgiveness, Grief, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Parenting, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sleeping, Social anxiety and phobia, Trauma and abuse
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: MS LPC 1341
  • NPI Number: 1629413992
  • License: LPC (Mississippi) #1341 exp 2027-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions.

One of the main advantages is flexibility. People can connect in the way that fits their life and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to schedule consistent care and integrate therapy into daily routines.

Therapy provided online is delivered by licensed professionals, and clients have the option to change therapists if they want a different fit. For many individuals, online care offers an accessible, convenient path to address everyday mental health and relationship concerns while maintaining the same professional standards as other forms of therapy.

How much experience does Cathy Foster have?

Cathy Foster has 14 years of experience providing therapy services.

Is Cathy Foster a licensed therapist?

Yes. Cathy Foster is a licensed therapist in Mississippi; her credential is MS LPC 1341.

In which languages does Cathy Foster provide therapy?

Cathy Foster provides therapy in English.

Where is Cathy Foster located?

Cathy Foster is located in Mississippi.

How can I work with Cathy Foster as my therapist?

You can work with Cathy Foster through Phone • Video • Live Chat • Messaging.

How much does therapy with Cathy Foster cost?

The cost can vary depending on factors such as your location and Cathy Foster’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin with Cathy Foster, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.