
Cathrine Troy
Experienced, compassionate guidance for change
Start with Cathrine TroyLicensed · Professional · Cancel Anytime


Experienced, compassionate guidance for change
Start with Cathrine TroyLicensed · Professional · Cancel Anytime
Cathrine Troy brings decades of clinical wisdom and personal insight to her work, combining intuition, empathy, creativity, ongoing professional education, and a sustained commitment to her own spiritual and emotional growth. With 35 years of experience, she draws on a wide range of therapeutic tools developed through professional training and lived experience.
As a New Mexico licensed professional clinical counselor, Cathrine is also a registered art therapist, a certified Law of Attraction life coach, and an adoption professional. She is an adoptive mother of three adult children, and she integrates these roles into a practical, compassionate approach that meets clients where they are.
Cathrine works with people facing small adjustments, major life changes, and transitional phases, and she supports those who want to create something new in their lives. She assists individuals concerned about an obsession or addiction affecting their happiness, people navigating adoption-related issues, and parents seeking different ways to reach a child who is not responding to their best efforts.
She believes clients are the experts in their own lives and that personal strengths can be mobilized to overcome difficulties. Cathrine offers collaborative, down-to-earth support, walking alongside clients with honesty, openness, willingness, and courage as they pursue a more fulfilling and happier life.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship issues, or navigating life transitions, online therapy has been found to be as effective as traditional in-person care for most individuals.
A major benefit is flexibility - you can connect in the way that suits you best, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule or to access support when in-person visits are difficult.
Each therapist is a licensed professional, and if a different fit is needed at any time, clients have the option to switch therapists. Online therapy can be a practical, accessible way to address common mental health and life challenges while maintaining continuity of care on terms that work for the individual.