About

Cathie O’Rourke brings more than 20 years of experience as a social worker supporting families and foster parents, with 14 of those years devoted specifically to child and family counselling. She also holds a degree in Behavioural Science (Psychology), which supports her understanding of human behaviour and emotional wellbeing.

Her practice combines compassion with practicality, offering a counselling style rooted in respect, empathy and active listening. Cathie focuses on providing tailored strategies that encourage healthier relationships and greater emotional resilience.

She has worked with people across the lifespan, including children and adolescents, addressing issues such as stress, anxiety, depression, family conflict, divorce and separation, grief and loss, parenting challenges, motivation and self-esteem. Cathie adjusts her approach to reflect each individual or family’s particular needs, values and goals - recognising that every situation is unique.

Cathie views clients as the experts in their own lives and takes a collaborative role in identifying and implementing practical strategies to support wellbeing. She looks forward to working with you.

Location:
Australia, Australia
Years Experience:
14
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Family, Grief, Parenting, Self esteem, Stress, Anxiety
Other areas of experience: Adoption, Attachment issues, Blended family issues, Communication problems, Depression, Divorce, Family of origin issues, Foster care, Guilt and shame, Isolation / loneliness, Money and financial issues, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Young adult issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: AASW #669127 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote counselling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

Flexibility is a key advantage - clients can connect using the method that feels most comfortable, including video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into everyday life.

Sessions are delivered by licensed professionals, and clients may switch therapists at any time if they prefer a different fit. For many individuals, online therapy offers a convenient and effective way to access professional support for everyday mental health needs.

How much experience does Cathie O'Rourke have?

Cathie O’Rourke has 14 years of experience in providing therapy services.

In which languages does Cathie O'Rourke provide therapy?

Cathie O’Rourke provides therapy in English.

Where is Cathie O'Rourke located?

Cathie O’Rourke is located in Australia.

How can I work with Cathie O'Rourke as my therapist?

You can work with Cathie O’Rourke by Phone • Video • Live Chat • Messaging.

How much does therapy with Cathie O'Rourke cost?

The cost of therapy can vary depending on factors such as your location and Cathie O’Rourke’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Cathie O’Rourke. Depending on her availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.