About

Catherine Smith is credentialed in the United Kingdom and brings 15 years of professional experience to her therapeutic practice.

She has worked with people facing stress, anxiety, relationship difficulties, grief and loss, low motivation, issues with self-esteem and confidence, and depression. Her approach recognises that each person carries expertise about their own life and that their existing strengths can help them overcome current challenges.

Catherine acknowledges the courage it takes to seek a more fulfilling and happier life. She aims to support and empower clients as they take the first steps toward change.

Location:
United Kingdom, United Kingdom
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, Body image, Communication problems, Coping with life changes, Forgiveness, Guilt and shame, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Self-love, Sleeping, Social anxiety and phobia, Trauma and abuse
Therapeutic approach:Hypnotherapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS20-00137 exp 2026-03-01

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

A major benefit is flexibility - clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into daily life.

Therapists are licensed professionals, and if someone wants a different match at any time they are free to switch to another therapist.

How much experience does Catherine Smith have?

Catherine Smith has 15 years of experience providing therapy services.

In which languages does Catherine Smith provide therapy?

Catherine Smith provides therapy in English.

Where is Catherine Smith located?

Catherine Smith is located in United Kingdom.

How can I work with Catherine Smith as my therapist?

You can work with Catherine Smith through Phone • Video • Live Chat • Messaging.

Does Catherine Smith work with international clients?

Catherine Smith does work with international clients.

How much does therapy with Catherine Smith cost?

The cost of therapy can vary depending on factors such as your location and Catherine Smith’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Catherine Smith. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.