About

Catherine Foster is a person-centred counsellor based in the United Kingdom who offers a warm, genuine and non-judgemental space for people feeling overwhelmed, uncertain or unfulfilled.

She supports clients through life changes and painful experiences, and has experience with issues such as bereavement and loss, stress, divorce, workplace bullying, low self-esteem, LGBTQ+ concerns and family disagreements. She also works with relationship difficulties, anxiety and depression, and other challenges clients bring.

With five years of clinical experience, Catherine views each person as the expert in their own life. Her role is to walk alongside clients as they explore their thoughts and feelings, helping them identify existing strengths, practical skills and new coping strategies to move forward.

Sessions can be conversational, creative or offered in silence - the pace and approach are guided by what the client needs. Catherine aims to create a comfortable environment for both people who have attended counselling before and those seeking support for the first time. Contact her to find out more.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, LGBT, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Career, Coaching, Compassion fatigue, Coping with life changes, Family, Parenting, Self esteem, Sexuality, Trauma and abuse, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #383808 exp 2026-11-22

Is Online Therapy the Right Choice for Your Mental Health Journey?

For many common concerns - including stress, anxiety, depression, relationship difficulties and navigating life changes - online therapy can provide outcomes comparable to in-person sessions. Research and clinical experience suggest it is an effective option for these types of issues. A major benefit is flexibility - people can connect in whatever format suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain regular contact with a therapist. Licensed professionals deliver online therapy, and if someone feels a different match would be better, it is possible to switch therapists. Online work can be especially useful for those seeking accessible, consistent support while managing the rhythms of everyday life.

How much experience does Catherine Foster have?

Catherine Foster has five years' experience providing therapy services.

In which languages does Catherine Foster provide therapy?

Catherine Foster provides therapy in English.

Where is Catherine Foster located?

Catherine Foster is located in United Kingdom.

How can I work with Catherine Foster as my therapist?

Sessions with Catherine Foster are available by phone, video, live chat or messaging.

How much does therapy with Catherine Foster cost?

Costs can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then arrange your first session by phone, video call, live chat or in-app messaging.