Cassandra Sams
Practical, creative therapy for individuals and families
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About
Cassandra Sams, LMHC, LPC, is a Licensed Professional Counselor and Licensed Mental Health Counselor with 23 years of experience supporting children, adolescents, young adults, and families. Her background includes 2 years at a Children's Advocacy Center, 7 years in an adolescent treatment facility, 6 years in private practice, and 2 years in a family counseling center, giving her a broad perspective on how life stressors can affect individuals and family systems.
She works with concerns such as anxiety, depression, self-injurious behaviors, low self-esteem, codependency, sexual trauma, and relationship challenges within couples and families. Cassandra holds a Specialist in Education degree from Georgia State University and is licensed to practice in both Georgia and Florida.
In therapy, she draws from cognitive-behavioral approaches along with reality therapy and humanistic methods, aiming to help clients explore thoughts, feelings, and choices in practical, empowering ways. She also values creativity in the healing process and may invite clients to use art-based techniques to open up new perspectives on difficult experiences. Cassandra’s intention is for clients to feel safe and truly heard, while honoring their expertise in their own lives. She sees her role as a steady guide and supportive witness to clients’ strength and resourcefulness as they move toward wholeness.
She works with concerns such as anxiety, depression, self-injurious behaviors, low self-esteem, codependency, sexual trauma, and relationship challenges within couples and families. Cassandra holds a Specialist in Education degree from Georgia State University and is licensed to practice in both Georgia and Florida.
In therapy, she draws from cognitive-behavioral approaches along with reality therapy and humanistic methods, aiming to help clients explore thoughts, feelings, and choices in practical, empowering ways. She also values creativity in the healing process and may invite clients to use art-based techniques to open up new perspectives on difficult experiences. Cassandra’s intention is for clients to feel safe and truly heard, while honoring their expertise in their own lives. She sees her role as a steady guide and supportive witness to clients’ strength and resourcefulness as they move toward wholeness.
- Location:
- Georgia, United States
- Years Experience:
- 23
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Grief, Parenting issues, Depression
Other areas of experience: LGBT, Relationship issues, Trauma and abuse, Self esteem, Career difficulties, Coping with life changes, Codependency, Life purpose, Midlife crisis, Mood disorders, Self-love, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: FL LMHC MH8571, GA LPC LPC004158
- NPI Number: 1497189484
- License: LPC (Georgia), LMHC (Florida)
Thoughtful Approaches, Flexible Online Support
Cassandra Sams integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to help clients feel heard while also building practical tools for change. Client-Centered Therapy focuses on creating a supportive space where clients can explore emotions and experiences at their own pace, which can be especially helpful when working through grief, relationship strain, self-esteem concerns, or major life transitions.CBT is a structured, skills-based approach that looks at how thoughts, feelings, and behaviors interact. It can be useful for challenges such as stress, anxiety, depression, and coping with difficult situations, by helping clients notice unhelpful patterns and practice more balanced responses over time.
Finding the right style of therapy is part of the process. Cassandra works collaboratively with clients to clarify goals, identify what feels most helpful, and adjust the approach based on preferences and needs, whether someone wants structured strategies, more reflective support, or a mix of both.
Online therapy makes it easier to access licensed professionals without adding extra commute time or logistical stress. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility for busy schedules, changing energy levels, and different communication styles.
How much experience does Cassandra Sams have?
Cassandra Sams has 23 years of experience.
Is Cassandra Sams a licensed therapist?
Yes. Cassandra Sams is licensed as an LMHC and an LPC. License details include FL LMHC MH8571 and GA LPC LPC004158.
In which languages does Cassandra Sams provide therapy?
Cassandra Sams provides therapy in English.
Where is Cassandra Sams located?
Cassandra Sams is located in Georgia.
How can I work with Cassandra Sams as my therapist?
You can work with Cassandra Sams through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to get support in a format that fits your schedule and comfort level.
Does Cassandra Sams work with international clients?
Yes. Cassandra Sams works with international clients.
How much does therapy with Cassandra Sams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.