Holistic Jungian therapist specializing in trauma and relationships
Hello! I’m Cassandra Jackson-Smith, a licensed clinical social worker with over 18 years of experience helping individuals, couples, and families navigate life’s challenges. My passion is to support you in achieving emotional well-being and personal growth. My approach is compassionate, collaborative, and tailored to your unique needs.
Areas of Expertise
I specialize in the following areas:
Relationship Issues: Helping couples and individuals build healthy and fulfilling relationships.
Life Transitions: Assisting with major life changes, such as career shifts, grief, and personal development.
Stress Management: Teaching techniques to cope with everyday stress and improve resilience.
Trauma and PTSD: Offering compassionate care and evidence-based therapies to heal from past trauma.
My Approach
I use a client-centered approach, focusing on creating a safe and non-judgmental space where you can express yourself freely. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Psychodynamic Therapy, tailored to meet your unique needs.
What to Expect
Our sessions will involve open dialogue, goal setting, and collaborative efforts to explore and address your concerns. I am committed to providing you with the support and tools you need to navigate challenges and achieve a more balanced and fulfilling life.
Availability
I offer virtual sessions to accommodate your schedule and preferences. Whether you’re seeking short-term support or long-term therapy, I’m here to help you on your journey.
Contact
If you’re ready to take the first step towards positive change, please reach out to schedule a consultation. I look forward to working with you.
Licensed · Professional · Cancel Anytime
Cassandra Jackson-Smith is a licensed clinical social worker in Oklahoma with 18 years of experience helping individuals, couples, and families navigate personal and relational challenges. She focuses on supporting emotional well-being and steady personal growth through a compassionate, collaborative approach tailored to each person’s needs.
Her areas of focus include relationship concerns, self-esteem, career-related issues, coping with life changes, stress management, and trauma and PTSD. Cassandra blends client-centered care with evidence-informed methods to address these difficulties and help clients build resilience.
She integrates therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Psychodynamic Therapy, adapting techniques to fit the goals and preferences of each client. Sessions emphasize open dialogue, goal setting, and practical tools to promote balance and well-being.
Cassandra practices under the credential OK LCSW 9144, which denotes her status as a licensed clinical social worker in Oklahoma. She offers virtual sessions to accommodate different schedules and preferences, and is available for both short-term and longer-term therapy. Prospective clients are invited to reach out to schedule a consultation and take the first step toward positive change.
For many common concerns – including stress, anxiety, depression, relationship struggles, and major life changes – online therapy has been shown to be as effective as traditional in-person care. It can be a practical option for people seeking support for these issues.
A key benefit is flexibility. Clients can connect with therapists in the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy schedule or specific circumstances.
Sessions are provided by licensed professionals, and individuals may choose to change therapists if they want a different fit. Online therapy offers an accessible way to pursue treatment while maintaining professional standards of care.
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